Pork Taco
QuikTrip
23.12
% from protein36.18
% from carbs36.18
% from fatNutrition Facts
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Pork Taco Nutrients FAQs
Nutrients
- Pork Taco has 1240mg of Sodium, Na.
What is the calorie content of Pork Taco?
A typical serving 1 taco (149 grams) of Pork Taco contains approximately 410 calories.
You can check the exact calorie content by logging Pork Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Taco have?
The amount of fat in Pork Taco depends on the ingredients and preparation method. On average, one serving 1 taco (149 grams) of Pork Taco contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Taco have?
The protein content in Pork Taco depends on the ingredients exists in it. On average, 1 taco (149 grams) of Pork Taco contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Taco, Download Nutribit app for healthier you!
How much sugar does a Pork Taco have?
On average, 1 taco (149 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Taco.
How Much carbohydrates (carbs) is in Pork Taco?
The amount of carbohydrates (carbs) in Pork Taco depends on its serving size and preparation. On average, 1 taco (149 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Taco.
How Much Fiber is in Pork Taco?
Pork Taco contains approximately 3 grams of fiber in 1 taco (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Taco for healthier you!
What vitamins and minerals are in a Pork Taco?
Pork Taco contains following minerals:
General
Does Pork Taco contain caffeine?
Pork Taco does not contain any caffeine.
Does Pork Taco contain alcohol?
Pork Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Taco for free?
Yes! Since Pork Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Taco with water tracking feature?
Nutribit automatically calculates the water content of Pork Taco and adds it to your daily hydration log. Simply log Pork Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Taco
Protein in Pork Taco supports building and repairing tissues.
Builds and repairs tissues in Pork Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Taco supports immune function.
Supports immune function in Pork Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Taco provides energy.
Provides energy in Pork Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Taco supports muscle growth and strength.
Supports muscle growth and strength in Pork Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Taco helps in weight management.
Helps in weight management in Pork Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Taco supports bone health.
Supports bone health in Pork Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Taco is essential for the health and growth of hair, skin, and nails.
Protein in Pork Taco regulates blood sugar levels.
Regulates blood sugar levels in Pork Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Taco supports fluid balance.
Maintains Fluid Balance in Pork Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Taco supports nerve function.
Supports Nerve Function in Pork Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Taco helps regulate blood pressure.
Regulates Blood Pressure in Pork Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Taco supports muscle function.
Aids Muscle Function in Pork Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Taco aids nutrient absorption.
Improves Nutrient Absorption in Pork Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Taco helps balance pH levels.
Balances pH Levels in Pork Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Taco supports bone health.
Supports Bone Health in Pork Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 taco Pork Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.