Pork Taco, Soft Flour
Pepe's Mexican Restaurant
27.4
% from protein43.84
% from carbs43.84
% from fatNutrition Facts
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Pork Taco, Soft Flour Nutrients FAQs
Nutrients
- Pork Taco, Soft Flour has 510mg of Sodium, Na.
What is the calorie content of Pork Taco, Soft Flour?
A typical serving 145 g (145 grams) of Pork Taco, Soft Flour contains approximately 220 calories.
You can check the exact calorie content by logging Pork Taco, Soft Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Taco, Soft Flour have?
The amount of fat in Pork Taco, Soft Flour depends on the ingredients and preparation method. On average, one serving 145 g (145 grams) of Pork Taco, Soft Flour contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Taco, Soft Flour have?
The protein content in Pork Taco, Soft Flour depends on the ingredients exists in it. On average, 145 g (145 grams) of Pork Taco, Soft Flour contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Taco, Soft Flour, Download Nutribit app for healthier you!
How much sugar does a Pork Taco, Soft Flour have?
On average, 145 g (145 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Taco, Soft Flour.
How Much carbohydrates (carbs) is in Pork Taco, Soft Flour?
The amount of carbohydrates (carbs) in Pork Taco, Soft Flour depends on its serving size and preparation. On average, 145 g (145 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Taco, Soft Flour.
How Much Fiber is in Pork Taco, Soft Flour?
Pork Taco, Soft Flour contains approximately 3 grams of fiber in 145 g (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Taco, Soft Flour for healthier you!
What vitamins and minerals are in a Pork Taco, Soft Flour?
Pork Taco, Soft Flour contains following minerals:
General
Does Pork Taco, Soft Flour contain caffeine?
Pork Taco, Soft Flour does not contain any caffeine.
Does Pork Taco, Soft Flour contain alcohol?
Pork Taco, Soft Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Taco, Soft Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Taco, Soft Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Taco, Soft Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Taco, Soft Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Taco, Soft Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Taco, Soft Flour for free?
Yes! Since Pork Taco, Soft Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Taco, Soft Flour with water tracking feature?
Nutribit automatically calculates the water content of Pork Taco, Soft Flour and adds it to your daily hydration log. Simply log Pork Taco, Soft Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Taco, Soft Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Taco, Soft Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Taco, Soft Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Taco, Soft Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Taco, Soft Flour
Protein in Pork Taco, Soft Flour supports building and repairing tissues.
Builds and repairs tissues in Pork Taco, Soft Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Taco, Soft Flour supports immune function.
Supports immune function in Pork Taco, Soft Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Taco, Soft Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Taco, Soft Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Taco, Soft Flour provides energy.
Provides energy in Pork Taco, Soft Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Taco, Soft Flour supports muscle growth and strength.
Supports muscle growth and strength in Pork Taco, Soft Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Taco, Soft Flour helps in weight management.
Helps in weight management in Pork Taco, Soft Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Taco, Soft Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Taco, Soft Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Taco, Soft Flour supports bone health.
Supports bone health in Pork Taco, Soft Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Taco, Soft Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Taco, Soft Flour is essential for the health and growth of hair, skin, and nails.
Protein in Pork Taco, Soft Flour regulates blood sugar levels.
Regulates blood sugar levels in Pork Taco, Soft Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Taco, Soft Flour supports fluid balance.
Maintains Fluid Balance in Pork Taco, Soft Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Taco, Soft Flour supports nerve function.
Supports Nerve Function in Pork Taco, Soft Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Taco, Soft Flour helps regulate blood pressure.
Regulates Blood Pressure in Pork Taco, Soft Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Taco, Soft Flour supports muscle function.
Aids Muscle Function in Pork Taco, Soft Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Taco, Soft Flour aids nutrient absorption.
Improves Nutrient Absorption in Pork Taco, Soft Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Taco, Soft Flour helps balance pH levels.
Balances pH Levels in Pork Taco, Soft Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Taco, Soft Flour supports bone health.
Supports Bone Health in Pork Taco, Soft Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 145 g Pork Taco, Soft Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.