Egg Roll, Pork

QuikTrip

15.14

% from protein

41.08

% from carbs

41.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
170
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7 g
14%

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Egg Roll, Pork Nutrients FAQs

Nutrients

What is the calorie content of Egg Roll, Pork?

A typical serving 1 serving (85 grams) of Egg Roll, Pork contains approximately 170 calories.

You can check the exact calorie content by logging Egg Roll, Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Roll, Pork have?

The amount of fat in Egg Roll, Pork depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Egg Roll, Pork contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Roll, Pork have?

The protein content in Egg Roll, Pork depends on the ingredients exists in it. On average, 1 serving (85 grams) of Egg Roll, Pork contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Roll, Pork, Download Nutribit app for healthier you!

How much sugar does a Egg Roll, Pork have?

On average, 1 serving (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Roll, Pork.

How Much carbohydrates (carbs) is in Egg Roll, Pork?

The amount of carbohydrates (carbs) in Egg Roll, Pork depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Roll, Pork.

How Much Fiber is in Egg Roll, Pork?

Egg Roll, Pork contains approximately 2 grams of fiber in 1 serving (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Roll, Pork for healthier you!

What vitamins and minerals are in a Egg Roll, Pork?

Egg Roll, Pork contains following minerals:

  • Egg Roll, Pork has 560mg of Sodium, Na.

General

Does Egg Roll, Pork contain caffeine?

Egg Roll, Pork does not contain any caffeine.

Does Egg Roll, Pork contain alcohol?

Egg Roll, Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Roll, Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Roll, Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Roll, Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Roll, Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Roll, Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Roll, Pork for free?

Yes! Since Egg Roll, Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Roll, Pork with water tracking feature?

Nutribit automatically calculates the water content of Egg Roll, Pork and adds it to your daily hydration log. Simply log Egg Roll, Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Roll, Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Roll, Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Roll, Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Roll, Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Roll, Pork

Sodium, Na in Egg Roll, Pork supports fluid balance.

Maintains Fluid Balance in Egg Roll, Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Roll, Pork supports nerve function.

Supports Nerve Function in Egg Roll, Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Roll, Pork helps regulate blood pressure.

Regulates Blood Pressure in Egg Roll, Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Roll, Pork supports muscle function.

Aids Muscle Function in Egg Roll, Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Roll, Pork aids nutrient absorption.

Improves Nutrient Absorption in Egg Roll, Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Roll, Pork helps balance pH levels.

Balances pH Levels in Egg Roll, Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Roll, Pork supports bone health.

Supports Bone Health in Egg Roll, Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Egg Roll, Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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