Fresh Berry Tray
Cafe Zupas
6.2
% from protein86.82
% from carbs86.82
% from fatNutrition Facts
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Fresh Berry Tray Nutrients FAQs
Nutrients
- Vitamin A:Fresh Berry Tray has 100 IU of Vitamin A.
- Vitamin C:Fresh Berry Tray has 42 mg of Vitamin C.
- Fresh Berry Tray has 26mg of Calcium.
- Fresh Berry Tray has 0.72mg of Iron.
What is the calorie content of Fresh Berry Tray?
A typical serving 5 oz of Fresh Berry Tray contains approximately 60 calories.
You can check the exact calorie content by logging Fresh Berry Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Berry Tray have?
The amount of fat in Fresh Berry Tray depends on the ingredients and preparation method. On average, one serving 5 oz of Fresh Berry Tray contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Berry Tray have?
The protein content in Fresh Berry Tray depends on the ingredients exists in it. On average, 5 oz of Fresh Berry Tray contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Berry Tray, Download Nutribit app for healthier you!
How much sugar does a Fresh Berry Tray have?
On average, 5 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Berry Tray.
How Much carbohydrates (carbs) is in Fresh Berry Tray?
The amount of carbohydrates (carbs) in Fresh Berry Tray depends on its serving size and preparation. On average, 5 oz contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Berry Tray.
How Much Fiber is in Fresh Berry Tray?
Fresh Berry Tray contains approximately 5 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Berry Tray for healthier you!
What vitamins and minerals are in a Fresh Berry Tray?
Vitamins in Fresh Berry Tray:
Fresh Berry Tray contains following minerals:
General
Does Fresh Berry Tray contain caffeine?
Fresh Berry Tray does not contain any caffeine.
Does Fresh Berry Tray contain alcohol?
Fresh Berry Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Berry Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Berry Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Berry Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Berry Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Berry Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Berry Tray for free?
Yes! Since Fresh Berry Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Berry Tray with water tracking feature?
Nutribit automatically calculates the water content of Fresh Berry Tray and adds it to your daily hydration log. Simply log Fresh Berry Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Berry Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Berry Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Berry Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Berry Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Berry Tray
Fiber in Fresh Berry Tray supports digestion.
Fiber in Fresh Berry Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Berry Tray supports heart health.
Soluble fiber in Fresh Berry Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Berry Tray aids in weight management.
Fiber-rich foods in Fresh Berry Tray increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Berry Tray regulates blood sugar.
Fiber in Fresh Berry Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Berry Tray promotes gut health.
Fiber in Fresh Berry Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Berry Tray lowers the risk of colon cancer.
A high-fiber diet from Fresh Berry Tray is linked to a reduced risk of colon cancer.
Fiber in Fresh Berry Tray improves skin health.
Fiber in Fresh Berry Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Berry Tray helps lower blood pressure.
Adequate fiber in Fresh Berry Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Berry Tray boosts immune function.
Fiber in Fresh Berry Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Berry Tray reduces the risk of type 2 diabetes.
Fiber in Fresh Berry Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 5 oz Fresh Berry Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.