Meat & Vegetable Tray

Snack Fresh

Total Energy

150

kcal

18.42

% from carbs

10.53

% from protein

71.05

% from fats

In 102 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Potassium, K

230mg

4.9%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat & Vegetable Tray

A typical serving 3.6 oz of Meat & Vegetable Tray (102 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat & Vegetable Tray depends on the ingredients and preparation method. On average, one serving 3.6 oz (102 grams) of Meat & Vegetable Tray contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat & Vegetable Tray depends on the ingredients exists in it. On average, 3.6 oz of Meat & Vegetable Tray (about 102 grams) contains approximately 4 grams of protein.

On average, 3.6 oz (about 102 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.6 oz (about 102 grams) contains about 7 grams of carbohydrates.

Meat & Vegetable Tray contains approximately 2 grams of fiber in 3.6 oz (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3.6 oz Meat & Vegetable Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.