Vegetable & Cheese Tray

Snack Fresh

9.88

% from protein

12.35

% from carbs

12.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
45.7
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 5.7 mg
1.9%

Sodium, Na 85.7 mg
3.7%

Potassium, K 57.1 mg
1.2%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.3 g
1%

Sugars 0.9 g
1.7%

Protein 1.1 g
2.3%

Vitamin D 1.1 IU

Vitamin D (D2 + D3) 0 UG

Calcium 37.1 mg

Iron 0.1 mg

Sugars, added 0 g

Vegetable & Cheese Tray Nutrients FAQs

Nutrients

What is the calorie content of Vegetable & Cheese Tray?

A typical serving 3.5 oz (99 grams) of Vegetable & Cheese Tray contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable & Cheese Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable & Cheese Tray have?

The amount of fat in Vegetable & Cheese Tray depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Vegetable & Cheese Tray contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable & Cheese Tray have?

The protein content in Vegetable & Cheese Tray depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Vegetable & Cheese Tray contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable & Cheese Tray, Download Nutribit app for healthier you!

How much sugar does a Vegetable & Cheese Tray have?

On average, 3.5 oz (99 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Cheese Tray.

How Much carbohydrates (carbs) is in Vegetable & Cheese Tray?

The amount of carbohydrates (carbs) in Vegetable & Cheese Tray depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable & Cheese Tray.

How Much Fiber is in Vegetable & Cheese Tray?

Vegetable & Cheese Tray contains approximately 1 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Cheese Tray for healthier you!

What vitamins and minerals are in a Vegetable & Cheese Tray?

Vitamins in Vegetable & Cheese Tray:

  • Vitamin D:Vegetable & Cheese Tray has 4 IU of Vitamin D.

Vegetable & Cheese Tray contains following minerals:

  • Vegetable & Cheese Tray has 130mg of Calcium.
  • Vegetable & Cheese Tray has 300mg of Sodium, Na.
  • Vegetable & Cheese Tray has 200mg of Potassium, K.
  • Vegetable & Cheese Tray has 0.5mg of Iron.

General

Does Vegetable & Cheese Tray contain caffeine?

Vegetable & Cheese Tray does not contain any caffeine.

Does Vegetable & Cheese Tray contain alcohol?

Vegetable & Cheese Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable & Cheese Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Cheese Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable & Cheese Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable & Cheese Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Cheese Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable & Cheese Tray for free?

Yes! Since Vegetable & Cheese Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable & Cheese Tray with water tracking feature?

Nutribit automatically calculates the water content of Vegetable & Cheese Tray and adds it to your daily hydration log. Simply log Vegetable & Cheese Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable & Cheese Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Cheese Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable & Cheese Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable & Cheese Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable & Cheese Tray

How to burn 160 calories?

The amount of exercise required to burn off 3.5 oz Vegetable & Cheese Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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