Ancient Grain Toast

Egg Harbor Cafe

18.46

% from protein

67.69

% from carbs

67.69

% from fat

Ancient Grain Toast Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Toast?

A typical serving 2 Slices of Ancient Grain Toast contains approximately 140 calories.

You can check the exact calorie content by logging Ancient Grain Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Toast have?

The amount of fat in Ancient Grain Toast depends on the ingredients and preparation method. On average, one serving 2 Slices of Ancient Grain Toast contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Toast have?

The protein content in Ancient Grain Toast depends on the ingredients exists in it. On average, 2 Slices of Ancient Grain Toast contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Toast, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Toast have?

On average, 2 Slices contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Toast.

How Much carbohydrates (carbs) is in Ancient Grain Toast?

The amount of carbohydrates (carbs) in Ancient Grain Toast depends on its serving size and preparation. On average, 2 Slices contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Toast.

How Much Fiber is in Ancient Grain Toast?

Ancient Grain Toast contains approximately 4 grams of fiber in 2 Slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Toast for healthier you!

What vitamins and minerals are in a Ancient Grain Toast?

Ancient Grain Toast contains following minerals:

  • Ancient Grain Toast has 100mg of Sodium, Na.

General

Does Ancient Grain Toast contain caffeine?

Ancient Grain Toast does not contain any caffeine.

Does Ancient Grain Toast contain alcohol?

Ancient Grain Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Toast for free?

Yes! Since Ancient Grain Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Toast with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Toast and adds it to your daily hydration log. Simply log Ancient Grain Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Toast

How to burn 140 calories?

The amount of exercise required to burn off 2 Slices Ancient Grain Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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