Bruschetta Caprese Salad
Salad and Go
26.67
% from protein30.48
% from carbs30.48
% from fatNutrition Facts
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Bruschetta Caprese Salad Nutrients FAQs
Nutrients
- Bruschetta Caprese Salad has 720mg of Sodium, Na.
What is the calorie content of Bruschetta Caprese Salad?
A typical serving 1 Serving of Bruschetta Caprese Salad contains approximately 310 calories.
You can check the exact calorie content by logging Bruschetta Caprese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bruschetta Caprese Salad have?
The amount of fat in Bruschetta Caprese Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Bruschetta Caprese Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bruschetta Caprese Salad have?
The protein content in Bruschetta Caprese Salad depends on the ingredients exists in it. On average, 1 Serving of Bruschetta Caprese Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Bruschetta Caprese Salad, Download Nutribit app for healthier you!
How much sugar does a Bruschetta Caprese Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta Caprese Salad.
How Much carbohydrates (carbs) is in Bruschetta Caprese Salad?
The amount of carbohydrates (carbs) in Bruschetta Caprese Salad depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bruschetta Caprese Salad.
How Much Fiber is in Bruschetta Caprese Salad?
Bruschetta Caprese Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta Caprese Salad for healthier you!
What vitamins and minerals are in a Bruschetta Caprese Salad?
Bruschetta Caprese Salad contains following minerals:
General
Does Bruschetta Caprese Salad contain caffeine?
Bruschetta Caprese Salad does not contain any caffeine.
Does Bruschetta Caprese Salad contain alcohol?
Bruschetta Caprese Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bruschetta Caprese Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta Caprese Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bruschetta Caprese Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bruschetta Caprese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta Caprese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bruschetta Caprese Salad for free?
Yes! Since Bruschetta Caprese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bruschetta Caprese Salad with water tracking feature?
Nutribit automatically calculates the water content of Bruschetta Caprese Salad and adds it to your daily hydration log. Simply log Bruschetta Caprese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bruschetta Caprese Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta Caprese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bruschetta Caprese Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bruschetta Caprese Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bruschetta Caprese Salad
Protein in Bruschetta Caprese Salad supports building and repairing tissues.
Builds and repairs tissues in Bruschetta Caprese Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bruschetta Caprese Salad supports immune function.
Supports immune function in Bruschetta Caprese Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bruschetta Caprese Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bruschetta Caprese Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bruschetta Caprese Salad provides energy.
Provides energy in Bruschetta Caprese Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bruschetta Caprese Salad supports muscle growth and strength.
Supports muscle growth and strength in Bruschetta Caprese Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bruschetta Caprese Salad helps in weight management.
Helps in weight management in Bruschetta Caprese Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bruschetta Caprese Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bruschetta Caprese Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bruschetta Caprese Salad supports bone health.
Supports bone health in Bruschetta Caprese Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bruschetta Caprese Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bruschetta Caprese Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bruschetta Caprese Salad regulates blood sugar levels.
Regulates blood sugar levels in Bruschetta Caprese Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bruschetta Caprese Salad supports digestion.
Fiber in Bruschetta Caprese Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bruschetta Caprese Salad supports heart health.
Soluble fiber in Bruschetta Caprese Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bruschetta Caprese Salad aids in weight management.
Fiber-rich foods in Bruschetta Caprese Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bruschetta Caprese Salad regulates blood sugar.
Fiber in Bruschetta Caprese Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bruschetta Caprese Salad promotes gut health.
Fiber in Bruschetta Caprese Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bruschetta Caprese Salad lowers the risk of colon cancer.
A high-fiber diet from Bruschetta Caprese Salad is linked to a reduced risk of colon cancer.
Fiber in Bruschetta Caprese Salad improves skin health.
Fiber in Bruschetta Caprese Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bruschetta Caprese Salad helps lower blood pressure.
Adequate fiber in Bruschetta Caprese Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bruschetta Caprese Salad boosts immune function.
Fiber in Bruschetta Caprese Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bruschetta Caprese Salad reduces the risk of type 2 diabetes.
Fiber in Bruschetta Caprese Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bruschetta Caprese Salad supports fluid balance.
Maintains Fluid Balance in Bruschetta Caprese Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bruschetta Caprese Salad supports nerve function.
Supports Nerve Function in Bruschetta Caprese Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bruschetta Caprese Salad helps regulate blood pressure.
Regulates Blood Pressure in Bruschetta Caprese Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bruschetta Caprese Salad supports muscle function.
Aids Muscle Function in Bruschetta Caprese Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bruschetta Caprese Salad aids nutrient absorption.
Improves Nutrient Absorption in Bruschetta Caprese Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bruschetta Caprese Salad helps balance pH levels.
Balances pH Levels in Bruschetta Caprese Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bruschetta Caprese Salad supports bone health.
Supports Bone Health in Bruschetta Caprese Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Bruschetta Caprese Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.