Salad, Caprese Pasta

Fresh Creative Foods

Total Energy

410

kcal

55.14

% from carbs

11.03

% from protein

33.83

% from fats

In 140 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Caprese Pasta

A typical serving 1 cup of Salad, Caprese Pasta (140 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Caprese Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Salad, Caprese Pasta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Caprese Pasta depends on the ingredients exists in it. On average, 1 cup of Salad, Caprese Pasta (about 140 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 55 grams of carbohydrates.

Salad, Caprese Pasta contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 cup Salad, Caprese Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.