Salad, Caprese Pasta

Fresh Creative Foods

11.03

% from protein

55.14

% from carbs

55.14

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
410
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 11 g
22%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 130 mg

Iron 3.6 mg

Salad, Caprese Pasta Nutrients FAQs

Nutrients

What is the calorie content of Salad, Caprese Pasta?

A typical serving 1 cup (140 grams) of Salad, Caprese Pasta contains approximately 410 calories.

You can check the exact calorie content by logging Salad, Caprese Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Caprese Pasta have?

The amount of fat in Salad, Caprese Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Salad, Caprese Pasta contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Caprese Pasta have?

The protein content in Salad, Caprese Pasta depends on the ingredients exists in it. On average, 1 cup (140 grams) of Salad, Caprese Pasta contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Caprese Pasta, Download Nutribit app for healthier you!

How much sugar does a Salad, Caprese Pasta have?

On average, 1 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Caprese Pasta.

How Much carbohydrates (carbs) is in Salad, Caprese Pasta?

The amount of carbohydrates (carbs) in Salad, Caprese Pasta depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Caprese Pasta.

How Much Fiber is in Salad, Caprese Pasta?

Salad, Caprese Pasta contains approximately 4 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Caprese Pasta for healthier you!

What vitamins and minerals are in a Salad, Caprese Pasta?

Vitamins in Salad, Caprese Pasta:

  • Vitamin A:Salad, Caprese Pasta has 500 IU of Vitamin A.
  • Vitamin C:Salad, Caprese Pasta has 9 mg of Vitamin C.

Salad, Caprese Pasta contains following minerals:

  • Salad, Caprese Pasta has 130mg of Calcium.
  • Salad, Caprese Pasta has 740mg of Sodium, Na.
  • Salad, Caprese Pasta has 3.6mg of Iron.

General

Does Salad, Caprese Pasta contain caffeine?

Salad, Caprese Pasta does not contain any caffeine.

Does Salad, Caprese Pasta contain alcohol?

Salad, Caprese Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Caprese Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Caprese Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Caprese Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Caprese Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Caprese Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Caprese Pasta for free?

Yes! Since Salad, Caprese Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Caprese Pasta with water tracking feature?

Nutribit automatically calculates the water content of Salad, Caprese Pasta and adds it to your daily hydration log. Simply log Salad, Caprese Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Caprese Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Caprese Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Caprese Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Caprese Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Caprese Pasta

Total Carbohydrates in Salad, Caprese Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salad, Caprese Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salad, Caprese Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salad, Caprese Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salad, Caprese Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salad, Caprese Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salad, Caprese Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salad, Caprese Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salad, Caprese Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Salad, Caprese Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salad, Caprese Pasta enhances brain function and helps improve memory and focus.

Glucose from Salad, Caprese Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salad, Caprese Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salad, Caprese Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salad, Caprese Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Salad, Caprese Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salad, Caprese Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salad, Caprese Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salad, Caprese Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salad, Caprese Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Salad, Caprese Pasta supports building and repairing tissues.

Builds and repairs tissues in Salad, Caprese Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Caprese Pasta supports immune function.

Supports immune function in Salad, Caprese Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Caprese Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Caprese Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Caprese Pasta provides energy.

Provides energy in Salad, Caprese Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Caprese Pasta supports muscle growth and strength.

Supports muscle growth and strength in Salad, Caprese Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Caprese Pasta helps in weight management.

Helps in weight management in Salad, Caprese Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Caprese Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Caprese Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Caprese Pasta supports bone health.

Supports bone health in Salad, Caprese Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad, Caprese Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Caprese Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Caprese Pasta regulates blood sugar levels.

Regulates blood sugar levels in Salad, Caprese Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad, Caprese Pasta supports fluid balance.

Maintains Fluid Balance in Salad, Caprese Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Caprese Pasta supports nerve function.

Supports Nerve Function in Salad, Caprese Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Caprese Pasta helps regulate blood pressure.

Regulates Blood Pressure in Salad, Caprese Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Caprese Pasta supports muscle function.

Aids Muscle Function in Salad, Caprese Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Caprese Pasta aids nutrient absorption.

Improves Nutrient Absorption in Salad, Caprese Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Caprese Pasta helps balance pH levels.

Balances pH Levels in Salad, Caprese Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Caprese Pasta supports bone health.

Supports Bone Health in Salad, Caprese Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 cup Salad, Caprese Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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