Caprese Rustic Salad

Caffe Baci

Total Energy

310

kcal

6.45

% from carbs

29.68

% from protein

63.87

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

500mg

21.7%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

23g

46%

Calcium, Ca

910mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caprese Rustic Salad

A typical serving 1 Serving of Caprese Rustic Salad (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caprese Rustic Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Caprese Rustic Salad contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caprese Rustic Salad depends on the ingredients exists in it. On average, 1 Serving of Caprese Rustic Salad (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Caprese Rustic Salad contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Caprese Rustic Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.