Strawberry and Avocado Caprese Salad

Side Dish, Vegetarian

4.41

% from protein

29.41

% from carbs

29.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 13 g

Sodium, Na 150 mg
6.5%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 3 g
6%

Water 150 g

Vitamin A, RAE 800 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 3 MG_ATE

Vitamin C 40 mg

Biotin 15 UG

Folic acid 3 UG

Iron 100 mg

Magnesium 10 mg

Zinc 50 mg

Glucose 10 g

Strawberry and Avocado Caprese Salad Nutrients FAQs

Nutrients

What is the calorie content of Strawberry and Avocado Caprese Salad?

A typical serving 1 bowl (200 grams) of Strawberry and Avocado Caprese Salad contains approximately 250 calories.

You can check the exact calorie content by logging Strawberry and Avocado Caprese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry and Avocado Caprese Salad have?

The amount of fat in Strawberry and Avocado Caprese Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Strawberry and Avocado Caprese Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry and Avocado Caprese Salad have?

The protein content in Strawberry and Avocado Caprese Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Strawberry and Avocado Caprese Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry and Avocado Caprese Salad, Download Nutribit app for healthier you!

How much sugar does a Strawberry and Avocado Caprese Salad have?

On average, 1 bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry and Avocado Caprese Salad.

How Much carbohydrates (carbs) is in Strawberry and Avocado Caprese Salad?

The amount of carbohydrates (carbs) in Strawberry and Avocado Caprese Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry and Avocado Caprese Salad.

How Much Fiber is in Strawberry and Avocado Caprese Salad?

Strawberry and Avocado Caprese Salad contains approximately 7 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry and Avocado Caprese Salad for healthier you!

What vitamins and minerals are in a Strawberry and Avocado Caprese Salad?

Vitamins in Strawberry and Avocado Caprese Salad:

  • Vitamin C:Strawberry and Avocado Caprese Salad has 40 mg of Vitamin C.

Strawberry and Avocado Caprese Salad contains following minerals:

  • Strawberry and Avocado Caprese Salad has 150mg of Sodium, Na.
  • Strawberry and Avocado Caprese Salad has 500mg of Potassium, K.
  • Strawberry and Avocado Caprese Salad has 100mg of Iron.

General

Does Strawberry and Avocado Caprese Salad contain caffeine?

Strawberry and Avocado Caprese Salad does not contain any caffeine.

Does Strawberry and Avocado Caprese Salad contain alcohol?

Strawberry and Avocado Caprese Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry and Avocado Caprese Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry and Avocado Caprese Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry and Avocado Caprese Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry and Avocado Caprese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry and Avocado Caprese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry and Avocado Caprese Salad for free?

Yes! Since Strawberry and Avocado Caprese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry and Avocado Caprese Salad with water tracking feature?

Nutribit automatically calculates the water content of Strawberry and Avocado Caprese Salad and adds it to your daily hydration log. Simply log Strawberry and Avocado Caprese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry and Avocado Caprese Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry and Avocado Caprese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry and Avocado Caprese Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry and Avocado Caprese Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry and Avocado Caprese Salad

Fiber and Zinc in Strawberry and Avocado Caprese Salad improves skin health.

  • Fiber in Strawberry and Avocado Caprese Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Strawberry and Avocado Caprese Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Strawberry and Avocado Caprese Salad supports digestion.

Fiber in Strawberry and Avocado Caprese Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberry and Avocado Caprese Salad supports heart health.

Soluble fiber in Strawberry and Avocado Caprese Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberry and Avocado Caprese Salad aids in weight management.

Fiber-rich foods in Strawberry and Avocado Caprese Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberry and Avocado Caprese Salad regulates blood sugar.

Fiber in Strawberry and Avocado Caprese Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberry and Avocado Caprese Salad promotes gut health.

Fiber in Strawberry and Avocado Caprese Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberry and Avocado Caprese Salad lowers the risk of colon cancer.

A high-fiber diet from Strawberry and Avocado Caprese Salad is linked to a reduced risk of colon cancer.

Fiber in Strawberry and Avocado Caprese Salad helps lower blood pressure.

Adequate fiber in Strawberry and Avocado Caprese Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberry and Avocado Caprese Salad boosts immune function.

Fiber in Strawberry and Avocado Caprese Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberry and Avocado Caprese Salad reduces the risk of type 2 diabetes.

Fiber in Strawberry and Avocado Caprese Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Strawberry and Avocado Caprese Salad boosts immune system

Boosts Immune System in Strawberry and Avocado Caprese Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Strawberry and Avocado Caprese Salad promotes wound healing

Promotes Wound Healing in Strawberry and Avocado Caprese Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Strawberry and Avocado Caprese Salad supports growth and development

Supports Growth and Development in Strawberry and Avocado Caprese Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Strawberry and Avocado Caprese Salad enhances brain function

Enhances Brain Function in Strawberry and Avocado Caprese Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Strawberry and Avocado Caprese Salad regulates hormonal balance

Regulates Hormonal Balance in Strawberry and Avocado Caprese Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Strawberry and Avocado Caprese Salad supports healthy vision

Supports Healthy Vision in Strawberry and Avocado Caprese Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Strawberry and Avocado Caprese Salad improves digestive health

Improves Digestive Health in Strawberry and Avocado Caprese Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Strawberry and Avocado Caprese Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Strawberry and Avocado Caprese Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Strawberry and Avocado Caprese Salad reduces inflammation

Reduces Inflammation in Strawberry and Avocado Caprese Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Strawberry and Avocado Caprese Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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