Strawberry and Avocado Caprese Salad

Side Dish, Vegetarian

Total Energy

250

kcal

29.41

% from carbs

4.41

% from protein

66.18

% from fats

In 200 g

% daily value


Total Fat

20g

30.8%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

13g



Sodium, Na

150mg

6.5%


Potassium, K

500mg

10.6%


Total Carbohydrates

20g

7.3%


Fiber

7g

25%


Sugars

10g

20%


Protein

3g

6%


Water

150g





Glucose

10g


Iron, Fe

100mg


Magnesium, Mg

10mg


Zinc, Zn

50mg


Vitamin A, RAE

800UG



Vitamin E

3MG_ATE


Vitamin C, total ascorbic acid

40mg


Biotin

15UG


Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry and Avocado Caprese Salad

A typical serving 1 bowl of Strawberry and Avocado Caprese Salad (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry and Avocado Caprese Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Strawberry and Avocado Caprese Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry and Avocado Caprese Salad depends on the ingredients exists in it. On average, 1 bowl of Strawberry and Avocado Caprese Salad (about 200 grams) contains approximately 3 grams of protein.

On average, 1 bowl (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

Strawberry and Avocado Caprese Salad contains approximately 7 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Strawberry and Avocado Caprese Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.