Coleslaw, Individual
A&W (Canada)
2.07
% from protein37.31
% from carbs37.31
% from fatNutrition Facts
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Coleslaw, Individual Nutrients FAQs
Nutrients
- Vitamin A:Coleslaw, Individual has 100 IU of Vitamin A.
- Vitamin C:Coleslaw, Individual has 42 mg of Vitamin C.
- Coleslaw, Individual has 78mg of Calcium.
- Coleslaw, Individual has 500mg of Sodium, Na.
- Coleslaw, Individual has 0.36mg of Iron.
What is the calorie content of Coleslaw, Individual?
A typical serving 1 serving (118 grams) of Coleslaw, Individual contains approximately 190 calories.
You can check the exact calorie content by logging Coleslaw, Individual in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coleslaw, Individual have?
The amount of fat in Coleslaw, Individual depends on the ingredients and preparation method. On average, one serving 1 serving (118 grams) of Coleslaw, Individual contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coleslaw, Individual have?
The protein content in Coleslaw, Individual depends on the ingredients exists in it. On average, 1 serving (118 grams) of Coleslaw, Individual contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coleslaw, Individual, Download Nutribit app for healthier you!
How much sugar does a Coleslaw, Individual have?
On average, 1 serving (118 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, Individual.
How Much carbohydrates (carbs) is in Coleslaw, Individual?
The amount of carbohydrates (carbs) in Coleslaw, Individual depends on its serving size and preparation. On average, 1 serving (118 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coleslaw, Individual.
How Much Fiber is in Coleslaw, Individual?
Coleslaw, Individual contains approximately 4 grams of fiber in 1 serving (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, Individual for healthier you!
What vitamins and minerals are in a Coleslaw, Individual?
Vitamins in Coleslaw, Individual:
Coleslaw, Individual contains following minerals:
General
Does Coleslaw, Individual contain caffeine?
Coleslaw, Individual does not contain any caffeine.
Does Coleslaw, Individual contain alcohol?
Coleslaw, Individual does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coleslaw, Individual?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, Individual and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coleslaw, Individual quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coleslaw, Individual in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, Individual and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coleslaw, Individual for free?
Yes! Since Coleslaw, Individual contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coleslaw, Individual with water tracking feature?
Nutribit automatically calculates the water content of Coleslaw, Individual and adds it to your daily hydration log. Simply log Coleslaw, Individual in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coleslaw, Individual as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, Individual and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coleslaw, Individual nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coleslaw, Individual data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coleslaw, Individual
Sodium, Na in Coleslaw, Individual supports fluid balance.
Maintains Fluid Balance in Coleslaw, Individual helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coleslaw, Individual supports nerve function.
Supports Nerve Function in Coleslaw, Individual helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coleslaw, Individual helps regulate blood pressure.
Regulates Blood Pressure in Coleslaw, Individual helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coleslaw, Individual supports muscle function.
Aids Muscle Function in Coleslaw, Individual helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coleslaw, Individual aids nutrient absorption.
Improves Nutrient Absorption in Coleslaw, Individual assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coleslaw, Individual helps balance pH levels.
Balances pH Levels in Coleslaw, Individual helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coleslaw, Individual supports bone health.
Supports Bone Health in Coleslaw, Individual helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Coleslaw, Individual
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.