Southwest Salad, Individual

Godfather's Pizza

Total Energy

480

kcal

30.14

% from carbs

5.7

% from protein

64.15

% from fats

In 395 g

% daily value

Total Fat

35g

53.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

37g

13.5%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Salad, Individual

A typical serving 1 Salad of Southwest Salad, Individual (395 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Salad, Individual depends on the ingredients and preparation method. On average, one serving 1 Salad (395 grams) of Southwest Salad, Individual contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Salad, Individual depends on the ingredients exists in it. On average, 1 Salad of Southwest Salad, Individual (about 395 grams) contains approximately 7 grams of protein.

On average, 1 Salad (about 395 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about 395 grams) contains about 37 grams of carbohydrates.

Southwest Salad, Individual contains approximately 8 grams of fiber in 1 Salad (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Salad Southwest Salad, Individual

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.