Pancakes with Syrup
A&W (Canada)
6.2
% from protein67.47
% from carbs67.47
% from fatNutrition Facts
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Pancakes with Syrup Nutrients FAQs
Nutrients
- Vitamin A:Pancakes with Syrup has 2250 IU of Vitamin A.
- Pancakes with Syrup has 130mg of Calcium.
- Pancakes with Syrup has 720mg of Sodium, Na.
- Pancakes with Syrup has 4.5mg of Iron.
What is the calorie content of Pancakes with Syrup?
A typical serving 1 serving (202 grams) of Pancakes with Syrup contains approximately 590 calories.
You can check the exact calorie content by logging Pancakes with Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes with Syrup have?
The amount of fat in Pancakes with Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (202 grams) of Pancakes with Syrup contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes with Syrup have?
The protein content in Pancakes with Syrup depends on the ingredients exists in it. On average, 1 serving (202 grams) of Pancakes with Syrup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes with Syrup, Download Nutribit app for healthier you!
How much sugar does a Pancakes with Syrup have?
On average, 1 serving (202 grams) contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes with Syrup.
How Much carbohydrates (carbs) is in Pancakes with Syrup?
The amount of carbohydrates (carbs) in Pancakes with Syrup depends on its serving size and preparation. On average, 1 serving (202 grams) contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes with Syrup.
How Much Fiber is in Pancakes with Syrup?
Pancakes with Syrup contains approximately 2 grams of fiber in 1 serving (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes with Syrup for healthier you!
What vitamins and minerals are in a Pancakes with Syrup?
Vitamins in Pancakes with Syrup:
Pancakes with Syrup contains following minerals:
General
Does Pancakes with Syrup contain caffeine?
Pancakes with Syrup does not contain any caffeine.
Does Pancakes with Syrup contain alcohol?
Pancakes with Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes with Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes with Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes with Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes with Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes with Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes with Syrup for free?
Yes! Since Pancakes with Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes with Syrup with water tracking feature?
Nutribit automatically calculates the water content of Pancakes with Syrup and adds it to your daily hydration log. Simply log Pancakes with Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes with Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes with Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes with Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes with Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes with Syrup
Protein and Vitamin A in Pancakes with Syrup supports bone health.
Protein in Pancakes with Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pancakes with Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pancakes with Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancakes with Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancakes with Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancakes with Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancakes with Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancakes with Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancakes with Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancakes with Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancakes with Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancakes with Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancakes with Syrup enhances brain function and helps improve memory and focus.
Glucose from Pancakes with Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancakes with Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancakes with Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancakes with Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancakes with Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancakes with Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancakes with Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancakes with Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancakes with Syrup, help regulate blood pressure and reduce hypertension risk.
Protein in Pancakes with Syrup supports building and repairing tissues.
Builds and repairs tissues in Pancakes with Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes with Syrup supports immune function.
Supports immune function in Pancakes with Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes with Syrup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes with Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes with Syrup provides energy.
Provides energy in Pancakes with Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes with Syrup supports muscle growth and strength.
Supports muscle growth and strength in Pancakes with Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes with Syrup helps in weight management.
Helps in weight management in Pancakes with Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes with Syrup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes with Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes with Syrup improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes with Syrup is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes with Syrup regulates blood sugar levels.
Regulates blood sugar levels in Pancakes with Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pancakes with Syrup supports eye health.
Vitamin A in Pancakes with Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pancakes with Syrup boosts immune function.
Vitamin A in Pancakes with Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pancakes with Syrup promotes healthy skin.
Vitamin A in Pancakes with Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pancakes with Syrup enhances reproductive health.
Vitamin A in Pancakes with Syrup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pancakes with Syrup reduces the risk of certain cancers.
Vitamin A in Pancakes with Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pancakes with Syrup promotes healthy development during pregnancy.
Vitamin A in Pancakes with Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pancakes with Syrup maintains healthy mucous membranes.
Vitamin A in Pancakes with Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pancakes with Syrup improves wound healing.
Vitamin A in Pancakes with Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pancakes with Syrup may reduce the risk of macular degeneration.
Vitamin A in Pancakes with Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pancakes with Syrup supports fluid balance.
Maintains Fluid Balance in Pancakes with Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes with Syrup supports nerve function.
Supports Nerve Function in Pancakes with Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes with Syrup helps regulate blood pressure.
Regulates Blood Pressure in Pancakes with Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes with Syrup supports muscle function.
Aids Muscle Function in Pancakes with Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes with Syrup aids nutrient absorption.
Improves Nutrient Absorption in Pancakes with Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes with Syrup helps balance pH levels.
Balances pH Levels in Pancakes with Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes with Syrup supports bone health.
Supports Bone Health in Pancakes with Syrup helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Pancakes with Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.