Pancakes with Syrup

A&W (Canada)

Total Energy

590

kcal

67.47

% from carbs

6.2

% from protein

26.33

% from fats

In 202 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

98g

35.6%

Fiber

2g

7.1%

Sugars

51g

102%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

2250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancakes with Syrup

A typical serving 1 serving of Pancakes with Syrup (202 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes with Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (202 grams) of Pancakes with Syrup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes with Syrup depends on the ingredients exists in it. On average, 1 serving of Pancakes with Syrup (about 202 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 202 grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 202 grams) contains about 98 grams of carbohydrates.

Pancakes with Syrup contains approximately 2 grams of fiber in 1 serving (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Pancakes with Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.