Scotch Pancakes, with maple syrup

Hovis

Total Energy

88.9

kcal

66.28

% from carbs

7.83

% from protein

25.89

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Sodium, Na

144mg

6.3%

Total Carbohydrates

14.4g

5.2%

Fiber

0.7g

2.5%

Sugars

5.8g

11.6%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Scotch Pancakes, with maple syrup

A typical serving 1 pancake of Scotch Pancakes, with maple syrup (30 grams) contains approximately 88.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scotch Pancakes, with maple syrup depends on the ingredients and preparation method. On average, one serving 1 pancake (30 grams) of Scotch Pancakes, with maple syrup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scotch Pancakes, with maple syrup depends on the ingredients exists in it. On average, 1 pancake of Scotch Pancakes, with maple syrup (about 30 grams) contains approximately 1.7 grams of protein.

On average, 1 pancake (about 30 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pancake (about 30 grams) contains about 14.4 grams of carbohydrates.

Scotch Pancakes, with maple syrup contains approximately 0.7 grams of fiber in 1 pancake (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Scotch Pancakes Sweetened with Syrup

Tesco

273 kcal

Scotch Pancakes, Sweetened with Syrup

Tesco

82 kcal

Maple Syrup Pancakes

Breakfast, Sweet and Fluffy

450 kcal

Pancakes & Maple Syrup

Jelly Belly

110 kcal

Scotch Pancakes

Morrisons

88 kcal

Pancakes with Syrup

A&W (Canada)

590 kcal

Pancakes, 2 Pancakes with & Syrup

Claim Jumper

690 kcal

Pancakes & Syrup

Peeps

110 kcal

Maple Pancakes

De Wafelbakkers

280 kcal

Whey Protein Isolate, Pancakes & Maple Syrup

Nutrabio

110 kcal

Pancakes & Maple Syrup Whey Protein Isolate

Nutra Bio

110 kcal

Pancakes with Syrup & Margarine

Whataburger

150 kcal

Pancakes with Breakfast Syrup

Cheeburger Cheeburger

340 kcal

Maple Pancakes With Sugar

Breakfast Best

300 kcal

Digestive Biscuits with Wheatgerm

Hovis

58 kcal

Pancakes & Syrup Maple-Flavored Milk & Dark Chocolate

Sugar Plum

180 kcal

Pancakes, 3 With Butter & Syrup

Steak N' Shake

880 kcal

Pancakes, 2 With Butter & Syrup

Steak N' Shake

670 kcal

American-Style Pancakes With Syrup

Wetherspoon

510 kcal

Protein Pancakes & Syrup

Bowmar Nutrition

120 kcal

Pancakes, Add Syrup

Huddle House

220 kcal

Two Pancakes & Syrup

Travel Centers of America

630 kcal

Beans, with Maple Syrup

Co-Op Gold d'Or

150 kcal

How to burn 89 calories?

The amount of exercise required to burn off 1 pancake Scotch Pancakes, with maple syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.