Sausage & Egger on Sesame Seed Bun

A&W (Canada)

Total Energy

530

kcal

25.28

% from carbs

17.84

% from protein

56.88

% from fats

In 185 g

% daily value

Total Fat

34g

52.3%

Saturated

12g

60%

Cholesterol

245mg

81.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Egger on Sesame Seed Bun

A typical serving 1 sandwich of Sausage & Egger on Sesame Seed Bun (185 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Egger on Sesame Seed Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (185 grams) of Sausage & Egger on Sesame Seed Bun contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Egger on Sesame Seed Bun depends on the ingredients exists in it. On average, 1 sandwich of Sausage & Egger on Sesame Seed Bun (about 185 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 185 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 185 grams) contains about 34 grams of carbohydrates.

Sausage & Egger on Sesame Seed Bun contains approximately 1 grams of fiber in 1 sandwich (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Sausage & Egger on Sesame Seed Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.