Sausage & Cheddar on Sesame Seed Bun
A&W (Canada)
14.75
% from protein28.63
% from carbs28.63
% from fatNutrition Facts
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Sausage & Cheddar on Sesame Seed Bun Nutrients FAQs
Nutrients
- Vitamin A:Sausage & Cheddar on Sesame Seed Bun has 750 IU of Vitamin A.
- Sausage & Cheddar on Sesame Seed Bun has 195mg of Calcium.
- Sausage & Cheddar on Sesame Seed Bun has 640mg of Sodium, Na.
- Sausage & Cheddar on Sesame Seed Bun has 3.6mg of Iron.
What is the calorie content of Sausage & Cheddar on Sesame Seed Bun?
A typical serving 1 sandwich (138 grams) of Sausage & Cheddar on Sesame Seed Bun contains approximately 460 calories.
You can check the exact calorie content by logging Sausage & Cheddar on Sesame Seed Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Cheddar on Sesame Seed Bun have?
The amount of fat in Sausage & Cheddar on Sesame Seed Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (138 grams) of Sausage & Cheddar on Sesame Seed Bun contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Cheddar on Sesame Seed Bun have?
The protein content in Sausage & Cheddar on Sesame Seed Bun depends on the ingredients exists in it. On average, 1 sandwich (138 grams) of Sausage & Cheddar on Sesame Seed Bun contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Cheddar on Sesame Seed Bun, Download Nutribit app for healthier you!
How much sugar does a Sausage & Cheddar on Sesame Seed Bun have?
On average, 1 sandwich (138 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Cheddar on Sesame Seed Bun.
How Much carbohydrates (carbs) is in Sausage & Cheddar on Sesame Seed Bun?
The amount of carbohydrates (carbs) in Sausage & Cheddar on Sesame Seed Bun depends on its serving size and preparation. On average, 1 sandwich (138 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Cheddar on Sesame Seed Bun.
How Much Fiber is in Sausage & Cheddar on Sesame Seed Bun?
Sausage & Cheddar on Sesame Seed Bun contains approximately 1 grams of fiber in 1 sandwich (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Cheddar on Sesame Seed Bun for healthier you!
What vitamins and minerals are in a Sausage & Cheddar on Sesame Seed Bun?
Vitamins in Sausage & Cheddar on Sesame Seed Bun:
Sausage & Cheddar on Sesame Seed Bun contains following minerals:
General
Does Sausage & Cheddar on Sesame Seed Bun contain caffeine?
Sausage & Cheddar on Sesame Seed Bun does not contain any caffeine.
Does Sausage & Cheddar on Sesame Seed Bun contain alcohol?
Sausage & Cheddar on Sesame Seed Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Cheddar on Sesame Seed Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Cheddar on Sesame Seed Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Cheddar on Sesame Seed Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Cheddar on Sesame Seed Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Cheddar on Sesame Seed Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Cheddar on Sesame Seed Bun for free?
Yes! Since Sausage & Cheddar on Sesame Seed Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Cheddar on Sesame Seed Bun with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Cheddar on Sesame Seed Bun and adds it to your daily hydration log. Simply log Sausage & Cheddar on Sesame Seed Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Cheddar on Sesame Seed Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Cheddar on Sesame Seed Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Cheddar on Sesame Seed Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Cheddar on Sesame Seed Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Cheddar on Sesame Seed Bun
Protein and Vitamin A in Sausage & Cheddar on Sesame Seed Bun supports bone health.
Protein in Sausage & Cheddar on Sesame Seed Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sausage & Cheddar on Sesame Seed Bun supports building and repairing tissues.
Builds and repairs tissues in Sausage & Cheddar on Sesame Seed Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Cheddar on Sesame Seed Bun supports immune function.
Supports immune function in Sausage & Cheddar on Sesame Seed Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Cheddar on Sesame Seed Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Cheddar on Sesame Seed Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Cheddar on Sesame Seed Bun provides energy.
Provides energy in Sausage & Cheddar on Sesame Seed Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Cheddar on Sesame Seed Bun supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Cheddar on Sesame Seed Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Cheddar on Sesame Seed Bun helps in weight management.
Helps in weight management in Sausage & Cheddar on Sesame Seed Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Cheddar on Sesame Seed Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Cheddar on Sesame Seed Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Cheddar on Sesame Seed Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Cheddar on Sesame Seed Bun is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Cheddar on Sesame Seed Bun regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Cheddar on Sesame Seed Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun supports eye health.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun boosts immune function.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun promotes healthy skin.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun enhances reproductive health.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun reduces the risk of certain cancers.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun promotes healthy development during pregnancy.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun maintains healthy mucous membranes.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun improves wound healing.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun may reduce the risk of macular degeneration.
Vitamin A in Sausage & Cheddar on Sesame Seed Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports bone health.
Calcium in Sausage & Cheddar on Sesame Seed Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports muscle function.
Calcium in Sausage & Cheddar on Sesame Seed Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports heart health.
Calcium in Sausage & Cheddar on Sesame Seed Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports nerve transmission.
Calcium in Sausage & Cheddar on Sesame Seed Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports blood clotting.
Calcium in Sausage & Cheddar on Sesame Seed Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports hormonal secretion.
Calcium in Sausage & Cheddar on Sesame Seed Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports weight management.
Calcium in Sausage & Cheddar on Sesame Seed Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports dental health.
Calcium in Sausage & Cheddar on Sesame Seed Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage & Cheddar on Sesame Seed Bun supports blood pressure regulation.
Calcium in Sausage & Cheddar on Sesame Seed Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun supports fluid balance.
Maintains Fluid Balance in Sausage & Cheddar on Sesame Seed Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun supports nerve function.
Supports Nerve Function in Sausage & Cheddar on Sesame Seed Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Cheddar on Sesame Seed Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun supports muscle function.
Aids Muscle Function in Sausage & Cheddar on Sesame Seed Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Cheddar on Sesame Seed Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun helps balance pH levels.
Balances pH Levels in Sausage & Cheddar on Sesame Seed Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Cheddar on Sesame Seed Bun supports bone health.
Supports Bone Health in Sausage & Cheddar on Sesame Seed Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 sandwich Sausage & Cheddar on Sesame Seed Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.