Kickin' Yellowfin Sandwich

Coolgreens

Total Energy

690

kcal

16.6

% from carbs

18.87

% from protein

64.53

% from fats

In 1 sandwich

% daily value

Total Fat

38g

58.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kickin' Yellowfin Sandwich

A typical serving 1 sandwich of Kickin' Yellowfin Sandwich (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kickin' Yellowfin Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Kickin' Yellowfin Sandwich contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kickin' Yellowfin Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Kickin' Yellowfin Sandwich (about null grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 22 grams of carbohydrates.

Kickin' Yellowfin Sandwich contains approximately 6 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 sandwich Kickin' Yellowfin Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.