The Kickin' Chicken Sandwich
Midwest Kitchens
25.06
% from protein35.27
% from carbs35.27
% from fatNutrition Facts
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The Kickin' Chicken Sandwich Nutrients FAQs
Nutrients
- The Kickin' Chicken Sandwich has 170mg of Calcium.
- The Kickin' Chicken Sandwich has 1070mg of Sodium, Na.
- The Kickin' Chicken Sandwich has 70mg of Potassium, K.
- The Kickin' Chicken Sandwich has 2.8mg of Iron.
What is the calorie content of The Kickin' Chicken Sandwich?
A typical serving 1 sandwich (204 grams) of The Kickin' Chicken Sandwich contains approximately 430 calories.
You can check the exact calorie content by logging The Kickin' Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Kickin' Chicken Sandwich have?
The amount of fat in The Kickin' Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (204 grams) of The Kickin' Chicken Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Kickin' Chicken Sandwich have?
The protein content in The Kickin' Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich (204 grams) of The Kickin' Chicken Sandwich contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from The Kickin' Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a The Kickin' Chicken Sandwich have?
On average, 1 sandwich (204 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Kickin' Chicken Sandwich.
How Much carbohydrates (carbs) is in The Kickin' Chicken Sandwich?
The amount of carbohydrates (carbs) in The Kickin' Chicken Sandwich depends on its serving size and preparation. On average, 1 sandwich (204 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Kickin' Chicken Sandwich.
How Much Fiber is in The Kickin' Chicken Sandwich?
The Kickin' Chicken Sandwich contains approximately 3 grams of fiber in 1 sandwich (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Kickin' Chicken Sandwich for healthier you!
What vitamins and minerals are in a The Kickin' Chicken Sandwich?
The Kickin' Chicken Sandwich contains following minerals:
General
Does The Kickin' Chicken Sandwich contain caffeine?
The Kickin' Chicken Sandwich does not contain any caffeine.
Does The Kickin' Chicken Sandwich contain alcohol?
The Kickin' Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Kickin' Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Kickin' Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Kickin' Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Kickin' Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Kickin' Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Kickin' Chicken Sandwich for free?
Yes! Since The Kickin' Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Kickin' Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of The Kickin' Chicken Sandwich and adds it to your daily hydration log. Simply log The Kickin' Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Kickin' Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Kickin' Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Kickin' Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Kickin' Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Kickin' Chicken Sandwich
Protein in The Kickin' Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in The Kickin' Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Kickin' Chicken Sandwich supports immune function.
Supports immune function in The Kickin' Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Kickin' Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Kickin' Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Kickin' Chicken Sandwich provides energy.
Provides energy in The Kickin' Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Kickin' Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in The Kickin' Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Kickin' Chicken Sandwich helps in weight management.
Helps in weight management in The Kickin' Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Kickin' Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Kickin' Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Kickin' Chicken Sandwich supports bone health.
Supports bone health in The Kickin' Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Kickin' Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in The Kickin' Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in The Kickin' Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in The Kickin' Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in The Kickin' Chicken Sandwich supports bone health.
Calcium in The Kickin' Chicken Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Kickin' Chicken Sandwich supports muscle function.
Calcium in The Kickin' Chicken Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Kickin' Chicken Sandwich supports heart health.
Calcium in The Kickin' Chicken Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Kickin' Chicken Sandwich supports nerve transmission.
Calcium in The Kickin' Chicken Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Kickin' Chicken Sandwich supports blood clotting.
Calcium in The Kickin' Chicken Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Kickin' Chicken Sandwich supports hormonal secretion.
Calcium in The Kickin' Chicken Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Kickin' Chicken Sandwich supports weight management.
Calcium in The Kickin' Chicken Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Kickin' Chicken Sandwich supports dental health.
Calcium in The Kickin' Chicken Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Kickin' Chicken Sandwich supports blood pressure regulation.
Calcium in The Kickin' Chicken Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in The Kickin' Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in The Kickin' Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Kickin' Chicken Sandwich supports nerve function.
Supports Nerve Function in The Kickin' Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Kickin' Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in The Kickin' Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Kickin' Chicken Sandwich supports muscle function.
Aids Muscle Function in The Kickin' Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Kickin' Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in The Kickin' Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Kickin' Chicken Sandwich helps balance pH levels.
Balances pH Levels in The Kickin' Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Kickin' Chicken Sandwich supports bone health.
Supports Bone Health in The Kickin' Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 sandwich The Kickin' Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.