Southwest Spicy Wrap
Coolgreens
9.44
% from protein40
% from carbs40
% from fatNutrition Facts
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Southwest Spicy Wrap Nutrients FAQs
Nutrients
- Southwest Spicy Wrap has 1330mg of Sodium, Na.
What is the calorie content of Southwest Spicy Wrap?
A typical serving 1 wrap of Southwest Spicy Wrap contains approximately 890 calories.
You can check the exact calorie content by logging Southwest Spicy Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Spicy Wrap have?
The amount of fat in Southwest Spicy Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Southwest Spicy Wrap contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Spicy Wrap have?
The protein content in Southwest Spicy Wrap depends on the ingredients exists in it. On average, 1 wrap of Southwest Spicy Wrap contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Spicy Wrap, Download Nutribit app for healthier you!
How much sugar does a Southwest Spicy Wrap have?
On average, 1 wrap contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Spicy Wrap.
How Much carbohydrates (carbs) is in Southwest Spicy Wrap?
The amount of carbohydrates (carbs) in Southwest Spicy Wrap depends on its serving size and preparation. On average, 1 wrap contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Spicy Wrap.
How Much Fiber is in Southwest Spicy Wrap?
Southwest Spicy Wrap contains approximately 10 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Spicy Wrap for healthier you!
What vitamins and minerals are in a Southwest Spicy Wrap?
Southwest Spicy Wrap contains following minerals:
General
Does Southwest Spicy Wrap contain caffeine?
Southwest Spicy Wrap does not contain any caffeine.
Does Southwest Spicy Wrap contain alcohol?
Southwest Spicy Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Spicy Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Spicy Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Spicy Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Spicy Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Spicy Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Spicy Wrap for free?
Yes! Since Southwest Spicy Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Spicy Wrap with water tracking feature?
Nutribit automatically calculates the water content of Southwest Spicy Wrap and adds it to your daily hydration log. Simply log Southwest Spicy Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Spicy Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Spicy Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Spicy Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Spicy Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Spicy Wrap
Total Carbohydrates in Southwest Spicy Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Spicy Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Spicy Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Spicy Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Spicy Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Spicy Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Spicy Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Spicy Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Spicy Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Spicy Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Spicy Wrap enhances brain function and helps improve memory and focus.
Glucose from Southwest Spicy Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Spicy Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Spicy Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Spicy Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Spicy Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Spicy Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Spicy Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Spicy Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Spicy Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Spicy Wrap supports building and repairing tissues.
Builds and repairs tissues in Southwest Spicy Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Spicy Wrap supports immune function.
Supports immune function in Southwest Spicy Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Spicy Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Spicy Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Spicy Wrap provides energy.
Provides energy in Southwest Spicy Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Spicy Wrap supports muscle growth and strength.
Supports muscle growth and strength in Southwest Spicy Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Spicy Wrap helps in weight management.
Helps in weight management in Southwest Spicy Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Spicy Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Spicy Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Spicy Wrap supports bone health.
Supports bone health in Southwest Spicy Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Spicy Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Spicy Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Spicy Wrap regulates blood sugar levels.
Regulates blood sugar levels in Southwest Spicy Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Spicy Wrap supports digestion.
Fiber in Southwest Spicy Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Spicy Wrap supports heart health.
Soluble fiber in Southwest Spicy Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Spicy Wrap aids in weight management.
Fiber-rich foods in Southwest Spicy Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Spicy Wrap regulates blood sugar.
Fiber in Southwest Spicy Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Spicy Wrap promotes gut health.
Fiber in Southwest Spicy Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Spicy Wrap lowers the risk of colon cancer.
A high-fiber diet from Southwest Spicy Wrap is linked to a reduced risk of colon cancer.
Fiber in Southwest Spicy Wrap improves skin health.
Fiber in Southwest Spicy Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Spicy Wrap helps lower blood pressure.
Adequate fiber in Southwest Spicy Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Spicy Wrap boosts immune function.
Fiber in Southwest Spicy Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Spicy Wrap reduces the risk of type 2 diabetes.
Fiber in Southwest Spicy Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Spicy Wrap supports fluid balance.
Maintains Fluid Balance in Southwest Spicy Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Spicy Wrap supports nerve function.
Supports Nerve Function in Southwest Spicy Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Spicy Wrap helps regulate blood pressure.
Regulates Blood Pressure in Southwest Spicy Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Spicy Wrap supports muscle function.
Aids Muscle Function in Southwest Spicy Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Spicy Wrap aids nutrient absorption.
Improves Nutrient Absorption in Southwest Spicy Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Spicy Wrap helps balance pH levels.
Balances pH Levels in Southwest Spicy Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Spicy Wrap supports bone health.
Supports Bone Health in Southwest Spicy Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 wrap Southwest Spicy Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.