Southwest Egg Wrap

Au Bon Pain

Total Energy

620

kcal

40.26

% from carbs

16.61

% from protein

43.13

% from fats

In 335 g

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Cholesterol

350mg

116.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

63g

22.9%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Egg Wrap

A typical serving 11.8 oz of Southwest Egg Wrap (335 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Egg Wrap depends on the ingredients and preparation method. On average, one serving 11.8 oz (335 grams) of Southwest Egg Wrap contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Egg Wrap depends on the ingredients exists in it. On average, 11.8 oz of Southwest Egg Wrap (about 335 grams) contains approximately 26 grams of protein.

On average, 11.8 oz (about 335 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.8 oz (about 335 grams) contains about 63 grams of carbohydrates.

Southwest Egg Wrap contains approximately 6 grams of fiber in 11.8 oz (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 11.8 oz Southwest Egg Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.