Southwest Veggie Wrap

54th Street Grill & Bar

12.74

% from protein

39.8

% from carbs

39.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1000
% Daily value*

Total Fat 53 g
81.5%

Saturated 13 g
65%

Trans Fats 2 g

Cholesterol 20 mg
6.7%

Sodium, Na 2120 mg
92.2%

Total Carbohydrates 100 g
36.4%

Fiber 14 g
50%

Sugars 7 g
14%

Protein 32 g
64%

Southwest Veggie Wrap Nutrients FAQs

Nutrients

What is the calorie content of Southwest Veggie Wrap?

A typical serving 1 Serving of Southwest Veggie Wrap contains approximately 1000 calories.

You can check the exact calorie content by logging Southwest Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Veggie Wrap have?

The amount of fat in Southwest Veggie Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Veggie Wrap contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Veggie Wrap have?

The protein content in Southwest Veggie Wrap depends on the ingredients exists in it. On average, 1 Serving of Southwest Veggie Wrap contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Veggie Wrap, Download Nutribit app for healthier you!

How much sugar does a Southwest Veggie Wrap have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Veggie Wrap.

How Much carbohydrates (carbs) is in Southwest Veggie Wrap?

The amount of carbohydrates (carbs) in Southwest Veggie Wrap depends on its serving size and preparation. On average, 1 Serving contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Veggie Wrap.

How Much Fiber is in Southwest Veggie Wrap?

Southwest Veggie Wrap contains approximately 14 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Veggie Wrap for healthier you!

What vitamins and minerals are in a Southwest Veggie Wrap?

Southwest Veggie Wrap contains following minerals:

  • Southwest Veggie Wrap has 2120mg of Sodium, Na.

General

Does Southwest Veggie Wrap contain caffeine?

Southwest Veggie Wrap does not contain any caffeine.

Does Southwest Veggie Wrap contain alcohol?

Southwest Veggie Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Veggie Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Veggie Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Veggie Wrap for free?

Yes! Since Southwest Veggie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Veggie Wrap with water tracking feature?

Nutribit automatically calculates the water content of Southwest Veggie Wrap and adds it to your daily hydration log. Simply log Southwest Veggie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Veggie Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Veggie Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Veggie Wrap

Total Carbohydrates in Southwest Veggie Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Veggie Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Veggie Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Veggie Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Veggie Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Veggie Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Veggie Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Veggie Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Veggie Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Veggie Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Veggie Wrap enhances brain function and helps improve memory and focus.

Glucose from Southwest Veggie Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Veggie Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Veggie Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Veggie Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Veggie Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Veggie Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Veggie Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Veggie Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Veggie Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Veggie Wrap supports building and repairing tissues.

Builds and repairs tissues in Southwest Veggie Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Veggie Wrap supports immune function.

Supports immune function in Southwest Veggie Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Veggie Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Veggie Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Veggie Wrap provides energy.

Provides energy in Southwest Veggie Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Veggie Wrap supports muscle growth and strength.

Supports muscle growth and strength in Southwest Veggie Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Veggie Wrap helps in weight management.

Helps in weight management in Southwest Veggie Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Veggie Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Veggie Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Veggie Wrap supports bone health.

Supports bone health in Southwest Veggie Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Veggie Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Veggie Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Veggie Wrap regulates blood sugar levels.

Regulates blood sugar levels in Southwest Veggie Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Veggie Wrap supports digestion.

Fiber in Southwest Veggie Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Veggie Wrap supports heart health.

Soluble fiber in Southwest Veggie Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Veggie Wrap aids in weight management.

Fiber-rich foods in Southwest Veggie Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Veggie Wrap regulates blood sugar.

Fiber in Southwest Veggie Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Veggie Wrap promotes gut health.

Fiber in Southwest Veggie Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Veggie Wrap lowers the risk of colon cancer.

A high-fiber diet from Southwest Veggie Wrap is linked to a reduced risk of colon cancer.

Fiber in Southwest Veggie Wrap improves skin health.

Fiber in Southwest Veggie Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Veggie Wrap helps lower blood pressure.

Adequate fiber in Southwest Veggie Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Veggie Wrap boosts immune function.

Fiber in Southwest Veggie Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Veggie Wrap reduces the risk of type 2 diabetes.

Fiber in Southwest Veggie Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Veggie Wrap supports fluid balance.

Maintains Fluid Balance in Southwest Veggie Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Veggie Wrap supports nerve function.

Supports Nerve Function in Southwest Veggie Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Veggie Wrap helps regulate blood pressure.

Regulates Blood Pressure in Southwest Veggie Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Veggie Wrap supports muscle function.

Aids Muscle Function in Southwest Veggie Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Veggie Wrap aids nutrient absorption.

Improves Nutrient Absorption in Southwest Veggie Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Veggie Wrap helps balance pH levels.

Balances pH Levels in Southwest Veggie Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Veggie Wrap supports bone health.

Supports Bone Health in Southwest Veggie Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Southwest Veggie Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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