Southwest Style Wrap

Safeway Fresh Foods

Total Energy

410

kcal

47.89

% from carbs

22.54

% from protein

29.58

% from fats

In 213 g

% daily value


Total Fat

14g

21.5%


Saturated

3.5g

17.5%


Cholesterol

35mg

11.7%


Sodium, Na

920mg

40%


Potassium, K

143mg

3%


Total Carbohydrates

51g

18.5%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

24g

48%






Calcium, Ca

290mg


Iron, Fe

3mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Wrap

A typical serving 1 package of Southwest Style Wrap (213 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Wrap depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Southwest Style Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Wrap depends on the ingredients exists in it. On average, 1 package of Southwest Style Wrap (about 213 grams) contains approximately 24 grams of protein.

On average, 1 package (about 213 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 51 grams of carbohydrates.

Southwest Style Wrap contains approximately 6 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 package Southwest Style Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.