Gluten-Free Veggies, 1 Pint (Catering)
Taziki's Mediterranean Cafe
14.14
% from protein76.77
% from carbs76.77
% from fatNutrition Facts
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Gluten-Free Veggies, 1 Pint (Catering) Nutrients FAQs
Nutrients
- Vitamin A:Gluten-Free Veggies, 1 Pint (Catering) has 27000 IU of Vitamin A.
- Vitamin C:Gluten-Free Veggies, 1 Pint (Catering) has 84 mg of Vitamin C.
- Gluten-Free Veggies, 1 Pint (Catering) has 325mg of Calcium.
- Gluten-Free Veggies, 1 Pint (Catering) has 300mg of Sodium, Na.
- Gluten-Free Veggies, 1 Pint (Catering) has 2.7mg of Iron.
What is the calorie content of Gluten-Free Veggies, 1 Pint (Catering)?
A typical serving 1 Order of Gluten-Free Veggies, 1 Pint (Catering) contains approximately 180 calories.
You can check the exact calorie content by logging Gluten-Free Veggies, 1 Pint (Catering) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Veggies, 1 Pint (Catering) have?
The amount of fat in Gluten-Free Veggies, 1 Pint (Catering) depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten-Free Veggies, 1 Pint (Catering) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Veggies, 1 Pint (Catering) have?
The protein content in Gluten-Free Veggies, 1 Pint (Catering) depends on the ingredients exists in it. On average, 1 Order of Gluten-Free Veggies, 1 Pint (Catering) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Veggies, 1 Pint (Catering), Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Veggies, 1 Pint (Catering) have?
On average, 1 Order contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Veggies, 1 Pint (Catering).
How Much carbohydrates (carbs) is in Gluten-Free Veggies, 1 Pint (Catering)?
The amount of carbohydrates (carbs) in Gluten-Free Veggies, 1 Pint (Catering) depends on its serving size and preparation. On average, 1 Order contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Veggies, 1 Pint (Catering).
How Much Fiber is in Gluten-Free Veggies, 1 Pint (Catering)?
Gluten-Free Veggies, 1 Pint (Catering) contains approximately 12 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Veggies, 1 Pint (Catering) for healthier you!
What vitamins and minerals are in a Gluten-Free Veggies, 1 Pint (Catering)?
Vitamins in Gluten-Free Veggies, 1 Pint (Catering):
Gluten-Free Veggies, 1 Pint (Catering) contains following minerals:
General
Does Gluten-Free Veggies, 1 Pint (Catering) contain caffeine?
Gluten-Free Veggies, 1 Pint (Catering) does not contain any caffeine.
Does Gluten-Free Veggies, 1 Pint (Catering) contain alcohol?
Gluten-Free Veggies, 1 Pint (Catering) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Veggies, 1 Pint (Catering)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Veggies, 1 Pint (Catering) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Veggies, 1 Pint (Catering) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Veggies, 1 Pint (Catering) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Veggies, 1 Pint (Catering) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Veggies, 1 Pint (Catering) for free?
Yes! Since Gluten-Free Veggies, 1 Pint (Catering) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Veggies, 1 Pint (Catering) with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Veggies, 1 Pint (Catering) and adds it to your daily hydration log. Simply log Gluten-Free Veggies, 1 Pint (Catering) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Veggies, 1 Pint (Catering) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Veggies, 1 Pint (Catering) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Veggies, 1 Pint (Catering) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Veggies, 1 Pint (Catering) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Veggies, 1 Pint (Catering)
Fiber in Gluten-Free Veggies, 1 Pint (Catering) supports digestion.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) supports heart health.
Soluble fiber in Gluten-Free Veggies, 1 Pint (Catering) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) aids in weight management.
Fiber-rich foods in Gluten-Free Veggies, 1 Pint (Catering) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) regulates blood sugar.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) promotes gut health.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free Veggies, 1 Pint (Catering) is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) improves skin health.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) helps lower blood pressure.
Adequate fiber in Gluten-Free Veggies, 1 Pint (Catering) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) boosts immune function.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) reduces the risk of type 2 diabetes.
Fiber in Gluten-Free Veggies, 1 Pint (Catering) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) supports eye health.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) boosts immune function.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) promotes healthy skin.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) enhances reproductive health.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) supports bone health.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) reduces the risk of certain cancers.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) promotes healthy development during pregnancy.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) maintains healthy mucous membranes.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) improves wound healing.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering) may reduce the risk of macular degeneration.
Vitamin A in Gluten-Free Veggies, 1 Pint (Catering), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports bone health.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports muscle function.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports heart health.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports nerve transmission.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports blood clotting.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports hormonal secretion.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports weight management.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports dental health.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gluten-Free Veggies, 1 Pint (Catering) supports blood pressure regulation.
Calcium in Gluten-Free Veggies, 1 Pint (Catering), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 Order Gluten-Free Veggies, 1 Pint (Catering)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.