Pint of Salsa
Taziki's Mediterranean Cafe
15.47
% from protein79.56
% from carbs79.56
% from fatNutrition Facts
More items Like Pint of Salsa
Pint of Taziki
Taziki's Mediterranean Cafe
Pint of Hummus
Taziki's Mediterranean Cafe
Mediterranean Gyro
Taziki's Mediterranean Cafe
Hummus, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Pint of Balsamic Vinaigrette
Taziki's Mediterranean Cafe
Pint of Chicken Salad
Taziki's Mediterranean Cafe
Pint of Greek Dressing
Taziki's Mediterranean Cafe
Pint of Pasta Salad
Taziki's Mediterranean Cafe
Pint of Ranch Dressing
Taziki's Mediterranean Cafe
Pint of Spicy Hummus
Taziki's Mediterranean Cafe
Pint of Tomato Chutney
Taziki's Mediterranean Cafe
Pint of Whipped Feta
Taziki's Mediterranean Cafe
Pint of Pimento Cheese
Taziki's Mediterranean Cafe
Chicken Salad, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Pimento Cheese, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Pint of Fresh-Cut Fruit
Taziki's Mediterranean Cafe
Pint of Tomato Cucumber Salad
Taziki's Mediterranean Cafe
Spicy Hummus, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Taziki Dip, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Whipped Feta, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Mediterranean Lamb Burger
Taziki's Mediterranean Cafe
Mediterranean Salad (Catering)
Taziki's Mediterranean Cafe
Gluten-Free Veggies, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Pint of Salsa Nutrients FAQs
Nutrients
- Vitamin A:Pint of Salsa has 3500 IU of Vitamin A.
- Vitamin C:Pint of Salsa has 54 mg of Vitamin C.
- Pint of Salsa has 78mg of Calcium.
- Pint of Salsa has 4450mg of Sodium, Na.
- Pint of Salsa has 4.5mg of Iron.
What is the calorie content of Pint of Salsa?
A typical serving 1 Pint of Pint of Salsa contains approximately 140 calories.
You can check the exact calorie content by logging Pint of Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pint of Salsa have?
The amount of fat in Pint of Salsa depends on the ingredients and preparation method. On average, one serving 1 Pint of Pint of Salsa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pint of Salsa have?
The protein content in Pint of Salsa depends on the ingredients exists in it. On average, 1 Pint of Pint of Salsa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pint of Salsa, Download Nutribit app for healthier you!
How much sugar does a Pint of Salsa have?
On average, 1 Pint contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pint of Salsa.
How Much carbohydrates (carbs) is in Pint of Salsa?
The amount of carbohydrates (carbs) in Pint of Salsa depends on its serving size and preparation. On average, 1 Pint contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pint of Salsa.
How Much Fiber is in Pint of Salsa?
Pint of Salsa contains approximately 7 grams of fiber in 1 Pint.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pint of Salsa for healthier you!
What vitamins and minerals are in a Pint of Salsa?
Vitamins in Pint of Salsa:
Pint of Salsa contains following minerals:
General
Does Pint of Salsa contain caffeine?
Pint of Salsa does not contain any caffeine.
Does Pint of Salsa contain alcohol?
Pint of Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pint of Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pint of Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pint of Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pint of Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pint of Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pint of Salsa for free?
Yes! Since Pint of Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pint of Salsa with water tracking feature?
Nutribit automatically calculates the water content of Pint of Salsa and adds it to your daily hydration log. Simply log Pint of Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pint of Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pint of Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pint of Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pint of Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pint of Salsa
Fiber in Pint of Salsa supports digestion.
Fiber in Pint of Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pint of Salsa supports heart health.
Soluble fiber in Pint of Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pint of Salsa aids in weight management.
Fiber-rich foods in Pint of Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pint of Salsa regulates blood sugar.
Fiber in Pint of Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pint of Salsa promotes gut health.
Fiber in Pint of Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pint of Salsa lowers the risk of colon cancer.
A high-fiber diet from Pint of Salsa is linked to a reduced risk of colon cancer.
Fiber in Pint of Salsa improves skin health.
Fiber in Pint of Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pint of Salsa helps lower blood pressure.
Adequate fiber in Pint of Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pint of Salsa boosts immune function.
Fiber in Pint of Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pint of Salsa reduces the risk of type 2 diabetes.
Fiber in Pint of Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pint of Salsa supports eye health.
Vitamin A in Pint of Salsa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pint of Salsa boosts immune function.
Vitamin A in Pint of Salsa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pint of Salsa promotes healthy skin.
Vitamin A in Pint of Salsa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pint of Salsa enhances reproductive health.
Vitamin A in Pint of Salsa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pint of Salsa supports bone health.
Vitamin A in Pint of Salsa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pint of Salsa reduces the risk of certain cancers.
Vitamin A in Pint of Salsa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pint of Salsa promotes healthy development during pregnancy.
Vitamin A in Pint of Salsa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pint of Salsa maintains healthy mucous membranes.
Vitamin A in Pint of Salsa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pint of Salsa improves wound healing.
Vitamin A in Pint of Salsa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pint of Salsa may reduce the risk of macular degeneration.
Vitamin A in Pint of Salsa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pint of Salsa supports fluid balance.
Maintains Fluid Balance in Pint of Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pint of Salsa supports nerve function.
Supports Nerve Function in Pint of Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pint of Salsa helps regulate blood pressure.
Regulates Blood Pressure in Pint of Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pint of Salsa supports muscle function.
Aids Muscle Function in Pint of Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pint of Salsa aids nutrient absorption.
Improves Nutrient Absorption in Pint of Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pint of Salsa helps balance pH levels.
Balances pH Levels in Pint of Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pint of Salsa supports bone health.
Supports Bone Health in Pint of Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 Pint Pint of Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.