Pint of Taziki

Taziki's Mediterranean Cafe

Total Energy

420

kcal

23.47

% from carbs

21.6

% from protein

54.93

% from fats

In 1 Pint

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

2290mg

99.6%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

23g

46%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pint of Taziki

A typical serving 1 Pint of Pint of Taziki (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pint of Taziki depends on the ingredients and preparation method. On average, one serving 1 Pint (null grams) of Pint of Taziki contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pint of Taziki depends on the ingredients exists in it. On average, 1 Pint of Pint of Taziki (about null grams) contains approximately 23 grams of protein.

On average, 1 Pint (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pint (about null grams) contains about 25 grams of carbohydrates.

Pint of Taziki contains approximately 4 grams of fiber in 1 Pint (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Pint Pint of Taziki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.