Pint of Hummus

Taziki's Mediterranean Cafe

11.28

% from protein

32.1

% from carbs

32.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Pint
Amount per serving
Calories
880
% Daily value*

Total Fat 58 g
89.2%

Saturated 5 g
25%

Sodium, Na 2400 mg
104.3%

Total Carbohydrates 74 g
26.9%

Fiber 21 g
75%

Sugars 13 g
26%

Protein 26 g
52%

Vitamin A 100 IU

Vitamin C 18 mg

Calcium 325 mg

Iron 6.3 mg

Pint of Hummus Nutrients FAQs

Nutrients

What is the calorie content of Pint of Hummus?

A typical serving 1 Pint of Pint of Hummus contains approximately 880 calories.

You can check the exact calorie content by logging Pint of Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pint of Hummus have?

The amount of fat in Pint of Hummus depends on the ingredients and preparation method. On average, one serving 1 Pint of Pint of Hummus contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pint of Hummus have?

The protein content in Pint of Hummus depends on the ingredients exists in it. On average, 1 Pint of Pint of Hummus contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Pint of Hummus, Download Nutribit app for healthier you!

How much sugar does a Pint of Hummus have?

On average, 1 Pint contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pint of Hummus.

How Much carbohydrates (carbs) is in Pint of Hummus?

The amount of carbohydrates (carbs) in Pint of Hummus depends on its serving size and preparation. On average, 1 Pint contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pint of Hummus.

How Much Fiber is in Pint of Hummus?

Pint of Hummus contains approximately 21 grams of fiber in 1 Pint.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pint of Hummus for healthier you!

What vitamins and minerals are in a Pint of Hummus?

Vitamins in Pint of Hummus:

  • Vitamin A:Pint of Hummus has 100 IU of Vitamin A.
  • Vitamin C:Pint of Hummus has 18 mg of Vitamin C.

Pint of Hummus contains following minerals:

  • Pint of Hummus has 325mg of Calcium.
  • Pint of Hummus has 2400mg of Sodium, Na.
  • Pint of Hummus has 6.3mg of Iron.

General

Does Pint of Hummus contain caffeine?

Pint of Hummus does not contain any caffeine.

Does Pint of Hummus contain alcohol?

Pint of Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pint of Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pint of Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pint of Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pint of Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pint of Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pint of Hummus for free?

Yes! Since Pint of Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pint of Hummus with water tracking feature?

Nutribit automatically calculates the water content of Pint of Hummus and adds it to your daily hydration log. Simply log Pint of Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pint of Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pint of Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pint of Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pint of Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pint of Hummus

Total Carbohydrates in Pint of Hummus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pint of Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pint of Hummus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pint of Hummus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pint of Hummus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pint of Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pint of Hummus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pint of Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pint of Hummus aids weight management by helping you feel full longer.

Fiber-rich carbs from Pint of Hummus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pint of Hummus enhances brain function and helps improve memory and focus.

Glucose from Pint of Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pint of Hummus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pint of Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pint of Hummus promotes gut health by feeding beneficial gut bacteria.

Fiber in Pint of Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pint of Hummus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pint of Hummus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pint of Hummus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pint of Hummus, help regulate blood pressure and reduce hypertension risk.

Protein in Pint of Hummus supports building and repairing tissues.

Builds and repairs tissues in Pint of Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pint of Hummus supports immune function.

Supports immune function in Pint of Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pint of Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pint of Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pint of Hummus provides energy.

Provides energy in Pint of Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pint of Hummus supports muscle growth and strength.

Supports muscle growth and strength in Pint of Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pint of Hummus helps in weight management.

Helps in weight management in Pint of Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pint of Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pint of Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pint of Hummus supports bone health.

Supports bone health in Pint of Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pint of Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Pint of Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Pint of Hummus regulates blood sugar levels.

Regulates blood sugar levels in Pint of Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pint of Hummus supports digestion.

Fiber in Pint of Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pint of Hummus supports heart health.

Soluble fiber in Pint of Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pint of Hummus aids in weight management.

Fiber-rich foods in Pint of Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pint of Hummus regulates blood sugar.

Fiber in Pint of Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pint of Hummus promotes gut health.

Fiber in Pint of Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pint of Hummus lowers the risk of colon cancer.

A high-fiber diet from Pint of Hummus is linked to a reduced risk of colon cancer.

Fiber in Pint of Hummus improves skin health.

Fiber in Pint of Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pint of Hummus helps lower blood pressure.

Adequate fiber in Pint of Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pint of Hummus boosts immune function.

Fiber in Pint of Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pint of Hummus reduces the risk of type 2 diabetes.

Fiber in Pint of Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pint of Hummus supports bone health.

Calcium in Pint of Hummus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pint of Hummus supports muscle function.

Calcium in Pint of Hummus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pint of Hummus supports heart health.

Calcium in Pint of Hummus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pint of Hummus supports nerve transmission.

Calcium in Pint of Hummus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pint of Hummus supports blood clotting.

Calcium in Pint of Hummus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pint of Hummus supports hormonal secretion.

Calcium in Pint of Hummus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pint of Hummus supports weight management.

Calcium in Pint of Hummus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pint of Hummus supports dental health.

Calcium in Pint of Hummus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pint of Hummus supports blood pressure regulation.

Calcium in Pint of Hummus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pint of Hummus supports fluid balance.

Maintains Fluid Balance in Pint of Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pint of Hummus supports nerve function.

Supports Nerve Function in Pint of Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pint of Hummus helps regulate blood pressure.

Regulates Blood Pressure in Pint of Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pint of Hummus supports muscle function.

Aids Muscle Function in Pint of Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pint of Hummus aids nutrient absorption.

Improves Nutrient Absorption in Pint of Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pint of Hummus helps balance pH levels.

Balances pH Levels in Pint of Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pint of Hummus supports bone health.

Supports Bone Health in Pint of Hummus helps retain calcium and prevent the loss of bone density over time.

How to burn 880 calories?

The amount of exercise required to burn off 1 Pint Pint of Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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