Acorn Squash

A typical serving 0.5 cup cubed (85 grams) of Acorn Squash contains approximately 35 calories.

You can check the exact calorie content by logging Acorn Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Acorn Squash depends on the ingredients and preparation method. On average, one serving 0.5 cup cubed (85 grams) of Acorn Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Acorn Squash depends on the ingredients exists in it. On average, 0.5 cup cubed (85 grams) of Acorn Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Acorn Squash, Download Nutribit app for healthier you!

On average, 0.5 cup cubed (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acorn Squash.

The amount of carbohydrates (carbs) in Acorn Squash depends on its serving size and preparation. On average, 0.5 cup cubed (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Acorn Squash.

Acorn Squash contains approximately 1 grams of fiber in 0.5 cup cubed (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Acorn Squash for healthier you!

Vitamins in Acorn Squash:

• Vitamin A:Acorn Squash has 300 IU of Vitamin A.
• Vitamin C:Acorn Squash has 9 mg of Vitamin C.

Acorn Squash contains following minerals:

• Acorn Squash has 26mg of Calcium.
• Acorn Squash has 0.72mg of Iron.

Acorn Squash does not contain any caffeine.

Acorn Squash does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acorn Squash and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Acorn Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acorn Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Acorn Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Acorn Squash and adds it to your daily hydration log. Simply log Acorn Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Acorn Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Acorn Squash data can be accessed offline in the Nutribit app anytime anywhere!