Farro & Spiced Chickpea Salad
CC's Low Carb Kitchen
16.62
% from protein55.96
% from carbs55.96
% from fatNutrition Facts
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Farro & Spiced Chickpea Salad Nutrients FAQs
Nutrients
- Farro & Spiced Chickpea Salad has 260mg of Calcium.
- Farro & Spiced Chickpea Salad has 55mg of Sodium, Na.
- Farro & Spiced Chickpea Salad has 10.8mg of Iron.
What is the calorie content of Farro & Spiced Chickpea Salad?
A typical serving 1 Container of Farro & Spiced Chickpea Salad contains approximately 710 calories.
You can check the exact calorie content by logging Farro & Spiced Chickpea Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro & Spiced Chickpea Salad have?
The amount of fat in Farro & Spiced Chickpea Salad depends on the ingredients and preparation method. On average, one serving 1 Container of Farro & Spiced Chickpea Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro & Spiced Chickpea Salad have?
The protein content in Farro & Spiced Chickpea Salad depends on the ingredients exists in it. On average, 1 Container of Farro & Spiced Chickpea Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Farro & Spiced Chickpea Salad, Download Nutribit app for healthier you!
How much sugar does a Farro & Spiced Chickpea Salad have?
On average, 1 Container contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro & Spiced Chickpea Salad.
How Much carbohydrates (carbs) is in Farro & Spiced Chickpea Salad?
The amount of carbohydrates (carbs) in Farro & Spiced Chickpea Salad depends on its serving size and preparation. On average, 1 Container contains about 101 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro & Spiced Chickpea Salad.
How Much Fiber is in Farro & Spiced Chickpea Salad?
Farro & Spiced Chickpea Salad contains approximately 26 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro & Spiced Chickpea Salad for healthier you!
What vitamins and minerals are in a Farro & Spiced Chickpea Salad?
Farro & Spiced Chickpea Salad contains following minerals:
General
Does Farro & Spiced Chickpea Salad contain caffeine?
Farro & Spiced Chickpea Salad does not contain any caffeine.
Does Farro & Spiced Chickpea Salad contain alcohol?
Farro & Spiced Chickpea Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro & Spiced Chickpea Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro & Spiced Chickpea Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro & Spiced Chickpea Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro & Spiced Chickpea Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro & Spiced Chickpea Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro & Spiced Chickpea Salad for free?
Yes! Since Farro & Spiced Chickpea Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro & Spiced Chickpea Salad with water tracking feature?
Nutribit automatically calculates the water content of Farro & Spiced Chickpea Salad and adds it to your daily hydration log. Simply log Farro & Spiced Chickpea Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro & Spiced Chickpea Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro & Spiced Chickpea Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro & Spiced Chickpea Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro & Spiced Chickpea Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro & Spiced Chickpea Salad
Total Carbohydrates in Farro & Spiced Chickpea Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farro & Spiced Chickpea Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farro & Spiced Chickpea Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farro & Spiced Chickpea Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farro & Spiced Chickpea Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farro & Spiced Chickpea Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farro & Spiced Chickpea Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farro & Spiced Chickpea Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farro & Spiced Chickpea Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Farro & Spiced Chickpea Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farro & Spiced Chickpea Salad enhances brain function and helps improve memory and focus.
Glucose from Farro & Spiced Chickpea Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farro & Spiced Chickpea Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farro & Spiced Chickpea Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farro & Spiced Chickpea Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Farro & Spiced Chickpea Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farro & Spiced Chickpea Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farro & Spiced Chickpea Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farro & Spiced Chickpea Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farro & Spiced Chickpea Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Farro & Spiced Chickpea Salad supports building and repairing tissues.
Builds and repairs tissues in Farro & Spiced Chickpea Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farro & Spiced Chickpea Salad supports immune function.
Supports immune function in Farro & Spiced Chickpea Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farro & Spiced Chickpea Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farro & Spiced Chickpea Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farro & Spiced Chickpea Salad provides energy.
Provides energy in Farro & Spiced Chickpea Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farro & Spiced Chickpea Salad supports muscle growth and strength.
Supports muscle growth and strength in Farro & Spiced Chickpea Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farro & Spiced Chickpea Salad helps in weight management.
Helps in weight management in Farro & Spiced Chickpea Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farro & Spiced Chickpea Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farro & Spiced Chickpea Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farro & Spiced Chickpea Salad supports bone health.
Supports bone health in Farro & Spiced Chickpea Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farro & Spiced Chickpea Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Farro & Spiced Chickpea Salad is essential for the health and growth of hair, skin, and nails.
Protein in Farro & Spiced Chickpea Salad regulates blood sugar levels.
Regulates blood sugar levels in Farro & Spiced Chickpea Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farro & Spiced Chickpea Salad supports digestion.
Fiber in Farro & Spiced Chickpea Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farro & Spiced Chickpea Salad supports heart health.
Soluble fiber in Farro & Spiced Chickpea Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farro & Spiced Chickpea Salad aids in weight management.
Fiber-rich foods in Farro & Spiced Chickpea Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farro & Spiced Chickpea Salad regulates blood sugar.
Fiber in Farro & Spiced Chickpea Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farro & Spiced Chickpea Salad promotes gut health.
Fiber in Farro & Spiced Chickpea Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farro & Spiced Chickpea Salad lowers the risk of colon cancer.
A high-fiber diet from Farro & Spiced Chickpea Salad is linked to a reduced risk of colon cancer.
Fiber in Farro & Spiced Chickpea Salad improves skin health.
Fiber in Farro & Spiced Chickpea Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farro & Spiced Chickpea Salad helps lower blood pressure.
Adequate fiber in Farro & Spiced Chickpea Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farro & Spiced Chickpea Salad boosts immune function.
Fiber in Farro & Spiced Chickpea Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farro & Spiced Chickpea Salad reduces the risk of type 2 diabetes.
Fiber in Farro & Spiced Chickpea Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Farro & Spiced Chickpea Salad supports bone health.
Calcium in Farro & Spiced Chickpea Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farro & Spiced Chickpea Salad supports muscle function.
Calcium in Farro & Spiced Chickpea Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farro & Spiced Chickpea Salad supports heart health.
Calcium in Farro & Spiced Chickpea Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farro & Spiced Chickpea Salad supports nerve transmission.
Calcium in Farro & Spiced Chickpea Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farro & Spiced Chickpea Salad supports blood clotting.
Calcium in Farro & Spiced Chickpea Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farro & Spiced Chickpea Salad supports hormonal secretion.
Calcium in Farro & Spiced Chickpea Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farro & Spiced Chickpea Salad supports weight management.
Calcium in Farro & Spiced Chickpea Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farro & Spiced Chickpea Salad supports dental health.
Calcium in Farro & Spiced Chickpea Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farro & Spiced Chickpea Salad supports blood pressure regulation.
Calcium in Farro & Spiced Chickpea Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 710 calories?
The amount of exercise required to burn off 1 Container Farro & Spiced Chickpea Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.