Smothered Crack Chicken & Mashed Fauxtatoes

CC's Low Carb Kitchen

Total Energy

320

kcal

11.3

% from carbs

42.94

% from protein

45.76

% from fats

In 1 Container

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

130mg

43.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

38g

76%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smothered Crack Chicken & Mashed Fauxtatoes

A typical serving 1 Container of Smothered Crack Chicken & Mashed Fauxtatoes (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smothered Crack Chicken & Mashed Fauxtatoes depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Smothered Crack Chicken & Mashed Fauxtatoes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smothered Crack Chicken & Mashed Fauxtatoes depends on the ingredients exists in it. On average, 1 Container of Smothered Crack Chicken & Mashed Fauxtatoes (about null grams) contains approximately 38 grams of protein.

On average, 1 Container (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 10 grams of carbohydrates.

Smothered Crack Chicken & Mashed Fauxtatoes contains approximately 5 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Container Smothered Crack Chicken & Mashed Fauxtatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.