Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes
CC's Low Carb Kitchen
43.94
% from protein7.89
% from carbs7.89
% from fatNutrition Facts
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Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes Nutrients FAQs
Nutrients
- Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes has 78mg of Calcium.
- Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes has 400mg of Sodium, Na.
- Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes has 2.7mg of Iron.
What is the calorie content of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes?
A typical serving 1 Container of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contains approximately 350 calories.
You can check the exact calorie content by logging Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes have?
The amount of fat in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes depends on the ingredients and preparation method. On average, one serving 1 Container of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes have?
The protein content in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes depends on the ingredients exists in it. On average, 1 Container of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes, Download Nutribit app for healthier you!
How much sugar does a Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes have?
On average, 1 Container contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes.
How Much carbohydrates (carbs) is in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes?
The amount of carbohydrates (carbs) in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes depends on its serving size and preparation. On average, 1 Container contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes.
How Much Fiber is in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes?
Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contains approximately 3 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes for healthier you!
What vitamins and minerals are in a Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes?
Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contains following minerals:
General
Does Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contain caffeine?
Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes does not contain any caffeine.
Does Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contain alcohol?
Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes for free?
Yes! Since Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes with water tracking feature?
Nutribit automatically calculates the water content of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes and adds it to your daily hydration log. Simply log Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports building and repairing tissues.
Builds and repairs tissues in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports immune function.
Supports immune function in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes provides energy.
Provides energy in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports muscle growth and strength.
Supports muscle growth and strength in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps in weight management.
Helps in weight management in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports bone health.
Supports bone health in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes regulates blood sugar levels.
Regulates blood sugar levels in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports fluid balance.
Maintains Fluid Balance in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports nerve function.
Supports Nerve Function in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps regulate blood pressure.
Regulates Blood Pressure in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports muscle function.
Aids Muscle Function in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes aids nutrient absorption.
Improves Nutrient Absorption in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps balance pH levels.
Balances pH Levels in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes supports bone health.
Supports Bone Health in Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Container Pork Tenderloin with Peanut Sauce & Mashed Fauxtatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.