Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes
CC's Low Carb Kitchen
61.54
% from protein10.77
% from carbs10.77
% from fatNutrition Facts
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Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes Nutrients FAQs
Nutrients
- Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes has 26mg of Calcium.
- Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes has 180mg of Sodium, Na.
What is the calorie content of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes?
A typical serving 1 Container of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contains approximately 350 calories.
You can check the exact calorie content by logging Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes have?
The amount of fat in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes depends on the ingredients and preparation method. On average, one serving 1 Container of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes have?
The protein content in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes depends on the ingredients exists in it. On average, 1 Container of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes, Download Nutribit app for healthier you!
How much sugar does a Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes have?
On average, 1 Container contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes.
How Much carbohydrates (carbs) is in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes?
The amount of carbohydrates (carbs) in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes depends on its serving size and preparation. On average, 1 Container contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes.
How Much Fiber is in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes?
Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contains approximately 4 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes for healthier you!
What vitamins and minerals are in a Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes?
Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contains following minerals:
General
Does Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contain caffeine?
Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes does not contain any caffeine.
Does Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contain alcohol?
Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes for free?
Yes! Since Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes with water tracking feature?
Nutribit automatically calculates the water content of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes and adds it to your daily hydration log. Simply log Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes supports building and repairing tissues.
Builds and repairs tissues in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes supports immune function.
Supports immune function in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes provides energy.
Provides energy in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes supports muscle growth and strength.
Supports muscle growth and strength in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes helps in weight management.
Helps in weight management in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes supports bone health.
Supports bone health in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes is essential for the health and growth of hair, skin, and nails.
Protein in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes regulates blood sugar levels.
Regulates blood sugar levels in Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 1 Container Mango Cilantro Swordfish Skewers & Mashed Fauxtatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.