Pan Seared Chicken with Olive Relish & Zucchini

CC's Low Carb Kitchen

40

% from protein

17.14

% from carbs

17.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Container
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 60 mg
20%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 21 g
42%

Calcium 130 mg

Iron 1.8 mg

Pan Seared Chicken with Olive Relish & Zucchini Nutrients FAQs

Nutrients

What is the calorie content of Pan Seared Chicken with Olive Relish & Zucchini?

A typical serving 1 Container of Pan Seared Chicken with Olive Relish & Zucchini contains approximately 210 calories.

You can check the exact calorie content by logging Pan Seared Chicken with Olive Relish & Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Seared Chicken with Olive Relish & Zucchini have?

The amount of fat in Pan Seared Chicken with Olive Relish & Zucchini depends on the ingredients and preparation method. On average, one serving 1 Container of Pan Seared Chicken with Olive Relish & Zucchini contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Seared Chicken with Olive Relish & Zucchini have?

The protein content in Pan Seared Chicken with Olive Relish & Zucchini depends on the ingredients exists in it. On average, 1 Container of Pan Seared Chicken with Olive Relish & Zucchini contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Seared Chicken with Olive Relish & Zucchini, Download Nutribit app for healthier you!

How much sugar does a Pan Seared Chicken with Olive Relish & Zucchini have?

On average, 1 Container contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Seared Chicken with Olive Relish & Zucchini.

How Much carbohydrates (carbs) is in Pan Seared Chicken with Olive Relish & Zucchini?

The amount of carbohydrates (carbs) in Pan Seared Chicken with Olive Relish & Zucchini depends on its serving size and preparation. On average, 1 Container contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Seared Chicken with Olive Relish & Zucchini.

How Much Fiber is in Pan Seared Chicken with Olive Relish & Zucchini?

Pan Seared Chicken with Olive Relish & Zucchini contains approximately 1 grams of fiber in 1 Container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Seared Chicken with Olive Relish & Zucchini for healthier you!

What vitamins and minerals are in a Pan Seared Chicken with Olive Relish & Zucchini?

Pan Seared Chicken with Olive Relish & Zucchini contains following minerals:

  • Pan Seared Chicken with Olive Relish & Zucchini has 130mg of Calcium.
  • Pan Seared Chicken with Olive Relish & Zucchini has 130mg of Sodium, Na.
  • Pan Seared Chicken with Olive Relish & Zucchini has 1.8mg of Iron.

General

Does Pan Seared Chicken with Olive Relish & Zucchini contain caffeine?

Pan Seared Chicken with Olive Relish & Zucchini does not contain any caffeine.

Does Pan Seared Chicken with Olive Relish & Zucchini contain alcohol?

Pan Seared Chicken with Olive Relish & Zucchini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Seared Chicken with Olive Relish & Zucchini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Seared Chicken with Olive Relish & Zucchini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Seared Chicken with Olive Relish & Zucchini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Seared Chicken with Olive Relish & Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Seared Chicken with Olive Relish & Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Seared Chicken with Olive Relish & Zucchini for free?

Yes! Since Pan Seared Chicken with Olive Relish & Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Seared Chicken with Olive Relish & Zucchini with water tracking feature?

Nutribit automatically calculates the water content of Pan Seared Chicken with Olive Relish & Zucchini and adds it to your daily hydration log. Simply log Pan Seared Chicken with Olive Relish & Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Seared Chicken with Olive Relish & Zucchini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Seared Chicken with Olive Relish & Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Seared Chicken with Olive Relish & Zucchini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Seared Chicken with Olive Relish & Zucchini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Seared Chicken with Olive Relish & Zucchini

Protein in Pan Seared Chicken with Olive Relish & Zucchini supports building and repairing tissues.

Builds and repairs tissues in Pan Seared Chicken with Olive Relish & Zucchini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Seared Chicken with Olive Relish & Zucchini supports immune function.

Supports immune function in Pan Seared Chicken with Olive Relish & Zucchini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Seared Chicken with Olive Relish & Zucchini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Seared Chicken with Olive Relish & Zucchini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Seared Chicken with Olive Relish & Zucchini provides energy.

Provides energy in Pan Seared Chicken with Olive Relish & Zucchini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Seared Chicken with Olive Relish & Zucchini supports muscle growth and strength.

Supports muscle growth and strength in Pan Seared Chicken with Olive Relish & Zucchini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Seared Chicken with Olive Relish & Zucchini helps in weight management.

Helps in weight management in Pan Seared Chicken with Olive Relish & Zucchini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Seared Chicken with Olive Relish & Zucchini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Seared Chicken with Olive Relish & Zucchini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Seared Chicken with Olive Relish & Zucchini supports bone health.

Supports bone health in Pan Seared Chicken with Olive Relish & Zucchini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Seared Chicken with Olive Relish & Zucchini improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Seared Chicken with Olive Relish & Zucchini is essential for the health and growth of hair, skin, and nails.

Protein in Pan Seared Chicken with Olive Relish & Zucchini regulates blood sugar levels.

Regulates blood sugar levels in Pan Seared Chicken with Olive Relish & Zucchini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 Container Pan Seared Chicken with Olive Relish & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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