Pan Seared Chicken with Olive Relish & Zucchini

CC's Low Carb Kitchen

Total Energy

210

kcal

17.14

% from carbs

40

% from protein

42.86

% from fats

In 1 Container

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Cholesterol

60mg

20%


Sodium, Na

130mg

5.7%



Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

21g

42%






Calcium, Ca

130mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Seared Chicken with Olive Relish & Zucchini

A typical serving 1 Container of Pan Seared Chicken with Olive Relish & Zucchini (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Seared Chicken with Olive Relish & Zucchini depends on the ingredients and preparation method. On average, one serving 1 Container (null grams) of Pan Seared Chicken with Olive Relish & Zucchini contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Seared Chicken with Olive Relish & Zucchini depends on the ingredients exists in it. On average, 1 Container of Pan Seared Chicken with Olive Relish & Zucchini (about null grams) contains approximately 21 grams of protein.

On average, 1 Container (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Container (about null grams) contains about 9 grams of carbohydrates.

Pan Seared Chicken with Olive Relish & Zucchini contains approximately 1 grams of fiber in 1 Container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 Container Pan Seared Chicken with Olive Relish & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.