Pan Seared Chicken
Main, High in protein, low in carbs
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Pan Seared Chicken Nutrients FAQs
Nutrients
- Vitamin C:Pan Seared Chicken has 2 mg of Vitamin C.
- Pan Seared Chicken has 50mg of Calcium.
- Pan Seared Chicken has 400mg of Sodium, Na.
- Pan Seared Chicken has 350mg of Potassium, K.
- Pan Seared Chicken has 2mg of Iron.
What is the calorie content of Pan Seared Chicken?
A typical serving 1 breast (180 grams) of Pan Seared Chicken contains approximately 300 calories.
You can check the exact calorie content by logging Pan Seared Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Seared Chicken have?
The amount of fat in Pan Seared Chicken depends on the ingredients and preparation method. On average, one serving 1 breast (180 grams) of Pan Seared Chicken contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Seared Chicken have?
The protein content in Pan Seared Chicken depends on the ingredients exists in it. On average, 1 breast (180 grams) of Pan Seared Chicken contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Seared Chicken, Download Nutribit app for healthier you!
How much sugar does a Pan Seared Chicken have?
On average, 1 breast (180 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Seared Chicken.
How Much carbohydrates (carbs) is in Pan Seared Chicken?
The amount of carbohydrates (carbs) in Pan Seared Chicken depends on its serving size and preparation. On average, 1 breast (180 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Seared Chicken.
How Much Fiber is in Pan Seared Chicken?
Pan Seared Chicken contains approximately 0 grams of fiber in 1 breast (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Seared Chicken for healthier you!
What vitamins and minerals are in a Pan Seared Chicken?
Vitamins in Pan Seared Chicken:
Pan Seared Chicken contains following minerals:
General
Does Pan Seared Chicken contain caffeine?
Pan Seared Chicken does not contain any caffeine.
Does Pan Seared Chicken contain alcohol?
Pan Seared Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Seared Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Seared Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Seared Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Seared Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Seared Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Seared Chicken for free?
Yes absolutely, Since Pan Seared Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Seared Chicken with water tracking feature?
Pan Seared Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pan Seared Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Seared Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Seared Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Seared Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Seared Chicken
Protein in Pan Seared Chicken supports building and repairing tissues.
Builds and repairs tissues in Pan Seared Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan Seared Chicken supports immune function.
Supports immune function in Pan Seared Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan Seared Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan Seared Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan Seared Chicken provides energy.
Provides energy in Pan Seared Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan Seared Chicken supports muscle growth and strength.
Supports muscle growth and strength in Pan Seared Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan Seared Chicken helps in weight management.
Helps in weight management in Pan Seared Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan Seared Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan Seared Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan Seared Chicken supports bone health.
Supports bone health in Pan Seared Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan Seared Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Pan Seared Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Pan Seared Chicken regulates blood sugar levels.
Regulates blood sugar levels in Pan Seared Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pan Seared Chicken supports fluid balance.
Maintains Fluid Balance in Pan Seared Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan Seared Chicken supports nerve function.
Supports Nerve Function in Pan Seared Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan Seared Chicken helps regulate blood pressure.
Regulates Blood Pressure in Pan Seared Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan Seared Chicken supports muscle function.
Aids Muscle Function in Pan Seared Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan Seared Chicken aids nutrient absorption.
Improves Nutrient Absorption in Pan Seared Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan Seared Chicken helps balance pH levels.
Balances pH Levels in Pan Seared Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan Seared Chicken supports bone health.
Supports Bone Health in Pan Seared Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 breast Pan Seared Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.