Seared Chicken Margherita

From the Kitchen of Cooking Light Magazine

72.07

% from protein

14.41

% from carbs

14.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 95 mg
31.7%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 30 g
60%

Vitamin A 300 IU

Vitamin C 9 mg

Calcium 52 mg

Iron 0.7 mg

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Seared Chicken Margherita Nutrients FAQs

Nutrients

What is the calorie content of Seared Chicken Margherita?

A typical serving 1 breast with sauce (198 grams) of Seared Chicken Margherita contains approximately 170 calories.

You can check the exact calorie content by logging Seared Chicken Margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seared Chicken Margherita have?

The amount of fat in Seared Chicken Margherita depends on the ingredients and preparation method. On average, one serving 1 breast with sauce (198 grams) of Seared Chicken Margherita contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seared Chicken Margherita have?

The protein content in Seared Chicken Margherita depends on the ingredients exists in it. On average, 1 breast with sauce (198 grams) of Seared Chicken Margherita contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Seared Chicken Margherita, Download Nutribit app for healthier you!

How much sugar does a Seared Chicken Margherita have?

On average, 1 breast with sauce (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Chicken Margherita.

How Much carbohydrates (carbs) is in Seared Chicken Margherita?

The amount of carbohydrates (carbs) in Seared Chicken Margherita depends on its serving size and preparation. On average, 1 breast with sauce (198 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seared Chicken Margherita.

How Much Fiber is in Seared Chicken Margherita?

Seared Chicken Margherita contains approximately 1 grams of fiber in 1 breast with sauce (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Chicken Margherita for healthier you!

What vitamins and minerals are in a Seared Chicken Margherita?

Vitamins in Seared Chicken Margherita:

  • Vitamin A:Seared Chicken Margherita has 300 IU of Vitamin A.
  • Vitamin C:Seared Chicken Margherita has 9 mg of Vitamin C.

Seared Chicken Margherita contains following minerals:

  • Seared Chicken Margherita has 52mg of Calcium.
  • Seared Chicken Margherita has 440mg of Sodium, Na.
  • Seared Chicken Margherita has 0.72mg of Iron.

General

Does Seared Chicken Margherita contain caffeine?

Seared Chicken Margherita does not contain any caffeine.

Does Seared Chicken Margherita contain alcohol?

Seared Chicken Margherita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seared Chicken Margherita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Chicken Margherita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seared Chicken Margherita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seared Chicken Margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Chicken Margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seared Chicken Margherita for free?

Yes! Since Seared Chicken Margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seared Chicken Margherita with water tracking feature?

Nutribit automatically calculates the water content of Seared Chicken Margherita and adds it to your daily hydration log. Simply log Seared Chicken Margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seared Chicken Margherita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seared Chicken Margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seared Chicken Margherita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seared Chicken Margherita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seared Chicken Margherita

Protein in Seared Chicken Margherita supports building and repairing tissues.

Builds and repairs tissues in Seared Chicken Margherita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seared Chicken Margherita supports immune function.

Supports immune function in Seared Chicken Margherita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seared Chicken Margherita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seared Chicken Margherita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seared Chicken Margherita provides energy.

Provides energy in Seared Chicken Margherita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seared Chicken Margherita supports muscle growth and strength.

Supports muscle growth and strength in Seared Chicken Margherita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seared Chicken Margherita helps in weight management.

Helps in weight management in Seared Chicken Margherita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seared Chicken Margherita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seared Chicken Margherita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seared Chicken Margherita supports bone health.

Supports bone health in Seared Chicken Margherita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seared Chicken Margherita improves skin, hair, and nails.

Improves skin, hair, and nails in Seared Chicken Margherita is essential for the health and growth of hair, skin, and nails.

Protein in Seared Chicken Margherita regulates blood sugar levels.

Regulates blood sugar levels in Seared Chicken Margherita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seared Chicken Margherita supports fluid balance.

Maintains Fluid Balance in Seared Chicken Margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seared Chicken Margherita supports nerve function.

Supports Nerve Function in Seared Chicken Margherita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seared Chicken Margherita helps regulate blood pressure.

Regulates Blood Pressure in Seared Chicken Margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seared Chicken Margherita supports muscle function.

Aids Muscle Function in Seared Chicken Margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seared Chicken Margherita aids nutrient absorption.

Improves Nutrient Absorption in Seared Chicken Margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seared Chicken Margherita helps balance pH levels.

Balances pH Levels in Seared Chicken Margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seared Chicken Margherita supports bone health.

Supports Bone Health in Seared Chicken Margherita helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 breast with sauce Seared Chicken Margherita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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