Triple Decker, Classic Club
Big Apple Bagels
18.53
% from protein3.83
% from carbs3.83
% from fatNutrition Facts
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Triple Decker, Classic Club Nutrients FAQs
Nutrients
- Triple Decker, Classic Club has 1900mg of Sodium, Na.
What is the calorie content of Triple Decker, Classic Club?
A typical serving 1 Serving of Triple Decker, Classic Club contains approximately 640 calories.
You can check the exact calorie content by logging Triple Decker, Classic Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Decker, Classic Club have?
The amount of fat in Triple Decker, Classic Club depends on the ingredients and preparation method. On average, one serving 1 Serving of Triple Decker, Classic Club contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Decker, Classic Club have?
The protein content in Triple Decker, Classic Club depends on the ingredients exists in it. On average, 1 Serving of Triple Decker, Classic Club contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Decker, Classic Club, Download Nutribit app for healthier you!
How much sugar does a Triple Decker, Classic Club have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Decker, Classic Club.
How Much carbohydrates (carbs) is in Triple Decker, Classic Club?
The amount of carbohydrates (carbs) in Triple Decker, Classic Club depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Decker, Classic Club.
How Much Fiber is in Triple Decker, Classic Club?
Triple Decker, Classic Club contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Decker, Classic Club for healthier you!
What vitamins and minerals are in a Triple Decker, Classic Club?
Triple Decker, Classic Club contains following minerals:
General
Does Triple Decker, Classic Club contain caffeine?
Triple Decker, Classic Club does not contain any caffeine.
Does Triple Decker, Classic Club contain alcohol?
Triple Decker, Classic Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Decker, Classic Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Decker, Classic Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Decker, Classic Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Decker, Classic Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Decker, Classic Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Decker, Classic Club for free?
Yes! Since Triple Decker, Classic Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Decker, Classic Club with water tracking feature?
Nutribit automatically calculates the water content of Triple Decker, Classic Club and adds it to your daily hydration log. Simply log Triple Decker, Classic Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Decker, Classic Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Decker, Classic Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Decker, Classic Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Decker, Classic Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Decker, Classic Club
Protein in Triple Decker, Classic Club supports building and repairing tissues.
Builds and repairs tissues in Triple Decker, Classic Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Decker, Classic Club supports immune function.
Supports immune function in Triple Decker, Classic Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Decker, Classic Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Decker, Classic Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Decker, Classic Club provides energy.
Provides energy in Triple Decker, Classic Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Decker, Classic Club supports muscle growth and strength.
Supports muscle growth and strength in Triple Decker, Classic Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Decker, Classic Club helps in weight management.
Helps in weight management in Triple Decker, Classic Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Decker, Classic Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Decker, Classic Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Decker, Classic Club supports bone health.
Supports bone health in Triple Decker, Classic Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Decker, Classic Club improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Decker, Classic Club is essential for the health and growth of hair, skin, and nails.
Protein in Triple Decker, Classic Club regulates blood sugar levels.
Regulates blood sugar levels in Triple Decker, Classic Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Triple Decker, Classic Club supports fluid balance.
Maintains Fluid Balance in Triple Decker, Classic Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Decker, Classic Club supports nerve function.
Supports Nerve Function in Triple Decker, Classic Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Decker, Classic Club helps regulate blood pressure.
Regulates Blood Pressure in Triple Decker, Classic Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Decker, Classic Club supports muscle function.
Aids Muscle Function in Triple Decker, Classic Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Decker, Classic Club aids nutrient absorption.
Improves Nutrient Absorption in Triple Decker, Classic Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Decker, Classic Club helps balance pH levels.
Balances pH Levels in Triple Decker, Classic Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Decker, Classic Club supports bone health.
Supports Bone Health in Triple Decker, Classic Club helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Triple Decker, Classic Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.