On Fleek Greek Folded Flat

Crushed Red

Total Energy

220

kcal

50.94

% from carbs

15.09

% from protein

33.96

% from fats

In 1 Folded Flat

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about On Fleek Greek Folded Flat

A typical serving 1 Folded Flat of On Fleek Greek Folded Flat (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in On Fleek Greek Folded Flat depends on the ingredients and preparation method. On average, one serving 1 Folded Flat (null grams) of On Fleek Greek Folded Flat contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in On Fleek Greek Folded Flat depends on the ingredients exists in it. On average, 1 Folded Flat of On Fleek Greek Folded Flat (about null grams) contains approximately 8 grams of protein.

On average, 1 Folded Flat (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Folded Flat (about null grams) contains about 27 grams of carbohydrates.

On Fleek Greek Folded Flat contains approximately 3 grams of fiber in 1 Folded Flat (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Folded Flat On Fleek Greek Folded Flat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.