On Fleek Greek Folded Flat
Crushed Red
15.09
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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On Fleek Greek Folded Flat Nutrients FAQs
Nutrients
- On Fleek Greek Folded Flat has 1590mg of Sodium, Na.
What is the calorie content of On Fleek Greek Folded Flat?
A typical serving 1 Folded Flat of On Fleek Greek Folded Flat contains approximately 220 calories.
You can check the exact calorie content by logging On Fleek Greek Folded Flat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On Fleek Greek Folded Flat have?
The amount of fat in On Fleek Greek Folded Flat depends on the ingredients and preparation method. On average, one serving 1 Folded Flat of On Fleek Greek Folded Flat contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On Fleek Greek Folded Flat have?
The protein content in On Fleek Greek Folded Flat depends on the ingredients exists in it. On average, 1 Folded Flat of On Fleek Greek Folded Flat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from On Fleek Greek Folded Flat, Download Nutribit app for healthier you!
How much sugar does a On Fleek Greek Folded Flat have?
On average, 1 Folded Flat contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On Fleek Greek Folded Flat.
How Much carbohydrates (carbs) is in On Fleek Greek Folded Flat?
The amount of carbohydrates (carbs) in On Fleek Greek Folded Flat depends on its serving size and preparation. On average, 1 Folded Flat contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from On Fleek Greek Folded Flat.
How Much Fiber is in On Fleek Greek Folded Flat?
On Fleek Greek Folded Flat contains approximately 3 grams of fiber in 1 Folded Flat.
Want a healthier twist? Download Nutribit app to get exact fiber content from On Fleek Greek Folded Flat for healthier you!
What vitamins and minerals are in a On Fleek Greek Folded Flat?
On Fleek Greek Folded Flat contains following minerals:
General
Does On Fleek Greek Folded Flat contain caffeine?
On Fleek Greek Folded Flat does not contain any caffeine.
Does On Fleek Greek Folded Flat contain alcohol?
On Fleek Greek Folded Flat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On Fleek Greek Folded Flat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On Fleek Greek Folded Flat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On Fleek Greek Folded Flat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On Fleek Greek Folded Flat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On Fleek Greek Folded Flat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On Fleek Greek Folded Flat for free?
Yes! Since On Fleek Greek Folded Flat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On Fleek Greek Folded Flat with water tracking feature?
Nutribit automatically calculates the water content of On Fleek Greek Folded Flat and adds it to your daily hydration log. Simply log On Fleek Greek Folded Flat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes On Fleek Greek Folded Flat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On Fleek Greek Folded Flat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On Fleek Greek Folded Flat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On Fleek Greek Folded Flat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On Fleek Greek Folded Flat
Protein in On Fleek Greek Folded Flat supports building and repairing tissues.
Builds and repairs tissues in On Fleek Greek Folded Flat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in On Fleek Greek Folded Flat supports immune function.
Supports immune function in On Fleek Greek Folded Flat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in On Fleek Greek Folded Flat helps regulate enzymes and hormones.
Regulates enzymes and hormones in On Fleek Greek Folded Flat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in On Fleek Greek Folded Flat provides energy.
Provides energy in On Fleek Greek Folded Flat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in On Fleek Greek Folded Flat supports muscle growth and strength.
Supports muscle growth and strength in On Fleek Greek Folded Flat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in On Fleek Greek Folded Flat helps in weight management.
Helps in weight management in On Fleek Greek Folded Flat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in On Fleek Greek Folded Flat aids in the production of hemoglobin.
Aids in the production of hemoglobin in On Fleek Greek Folded Flat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in On Fleek Greek Folded Flat supports bone health.
Supports bone health in On Fleek Greek Folded Flat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in On Fleek Greek Folded Flat improves skin, hair, and nails.
Improves skin, hair, and nails in On Fleek Greek Folded Flat is essential for the health and growth of hair, skin, and nails.
Protein in On Fleek Greek Folded Flat regulates blood sugar levels.
Regulates blood sugar levels in On Fleek Greek Folded Flat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in On Fleek Greek Folded Flat supports fluid balance.
Maintains Fluid Balance in On Fleek Greek Folded Flat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in On Fleek Greek Folded Flat supports nerve function.
Supports Nerve Function in On Fleek Greek Folded Flat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in On Fleek Greek Folded Flat helps regulate blood pressure.
Regulates Blood Pressure in On Fleek Greek Folded Flat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in On Fleek Greek Folded Flat supports muscle function.
Aids Muscle Function in On Fleek Greek Folded Flat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in On Fleek Greek Folded Flat aids nutrient absorption.
Improves Nutrient Absorption in On Fleek Greek Folded Flat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in On Fleek Greek Folded Flat helps balance pH levels.
Balances pH Levels in On Fleek Greek Folded Flat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in On Fleek Greek Folded Flat supports bone health.
Supports Bone Health in On Fleek Greek Folded Flat helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Folded Flat On Fleek Greek Folded Flat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.