Tuscan CHIK'N (Vegan)

Picazzo's

Total Energy

310

kcal

19.63

% from carbs

19.63

% from protein

60.74

% from fats

In 1 of 2 Servings

% daily value


Total Fat

22g

33.8%


Saturated

4g

20%



Sodium, Na

630mg

27.4%



Total Carbohydrates

16g

5.8%


Fiber

7g

25%


Sugars

5g

10%


Protein

16g

32%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan CHIK'N (Vegan)

A typical serving 1 of 2 Servings of Tuscan CHIK'N (Vegan) (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan CHIK'N (Vegan) depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings (null grams) of Tuscan CHIK'N (Vegan) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan CHIK'N (Vegan) depends on the ingredients exists in it. On average, 1 of 2 Servings of Tuscan CHIK'N (Vegan) (about null grams) contains approximately 16 grams of protein.

On average, 1 of 2 Servings (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 2 Servings (about null grams) contains about 16 grams of carbohydrates.

Tuscan CHIK'N (Vegan) contains approximately 7 grams of fiber in 1 of 2 Servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 of 2 Servings Tuscan CHIK'N (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.