Apple & Walnut Salad (Vegan)

Picazzo's

Total Energy

640

kcal

24.82

% from carbs

4.73

% from protein

70.46

% from fats

In 1 Serving

% daily value


Total Fat

53g

81.5%


Saturated

4g

20%



Sodium, Na

180mg

7.8%



Total Carbohydrates

42g

15.3%


Fiber

7g

25%


Sugars

31g

62%


Protein

8g

16%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

4000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Walnut Salad (Vegan)

A typical serving 1 Serving of Apple & Walnut Salad (Vegan) (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Walnut Salad (Vegan) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Apple & Walnut Salad (Vegan) contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Walnut Salad (Vegan) depends on the ingredients exists in it. On average, 1 Serving of Apple & Walnut Salad (Vegan) (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Apple & Walnut Salad (Vegan) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Apple & Walnut Salad (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.