Apple & Walnut Salad (Vegan)
Picazzo's
4.73
% from protein24.82
% from carbs24.82
% from fatNutrition Facts
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Apple & Walnut Salad (Vegan) Nutrients FAQs
Nutrients
- Vitamin A:Apple & Walnut Salad (Vegan) has 4000 IU of Vitamin A.
- Vitamin C:Apple & Walnut Salad (Vegan) has 12 mg of Vitamin C.
- Apple & Walnut Salad (Vegan) has 130mg of Calcium.
- Apple & Walnut Salad (Vegan) has 180mg of Sodium, Na.
- Apple & Walnut Salad (Vegan) has 1.8mg of Iron.
What is the calorie content of Apple & Walnut Salad (Vegan)?
A typical serving 1 Serving of Apple & Walnut Salad (Vegan) contains approximately 640 calories.
You can check the exact calorie content by logging Apple & Walnut Salad (Vegan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Walnut Salad (Vegan) have?
The amount of fat in Apple & Walnut Salad (Vegan) depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple & Walnut Salad (Vegan) contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Walnut Salad (Vegan) have?
The protein content in Apple & Walnut Salad (Vegan) depends on the ingredients exists in it. On average, 1 Serving of Apple & Walnut Salad (Vegan) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Walnut Salad (Vegan), Download Nutribit app for healthier you!
How much sugar does a Apple & Walnut Salad (Vegan) have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Walnut Salad (Vegan).
How Much carbohydrates (carbs) is in Apple & Walnut Salad (Vegan)?
The amount of carbohydrates (carbs) in Apple & Walnut Salad (Vegan) depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Walnut Salad (Vegan).
How Much Fiber is in Apple & Walnut Salad (Vegan)?
Apple & Walnut Salad (Vegan) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Walnut Salad (Vegan) for healthier you!
What vitamins and minerals are in a Apple & Walnut Salad (Vegan)?
Vitamins in Apple & Walnut Salad (Vegan):
Apple & Walnut Salad (Vegan) contains following minerals:
General
Does Apple & Walnut Salad (Vegan) contain caffeine?
Apple & Walnut Salad (Vegan) does not contain any caffeine.
Does Apple & Walnut Salad (Vegan) contain alcohol?
Apple & Walnut Salad (Vegan) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Walnut Salad (Vegan)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Walnut Salad (Vegan) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Walnut Salad (Vegan) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Walnut Salad (Vegan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Walnut Salad (Vegan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Walnut Salad (Vegan) for free?
Yes! Since Apple & Walnut Salad (Vegan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Walnut Salad (Vegan) with water tracking feature?
Nutribit automatically calculates the water content of Apple & Walnut Salad (Vegan) and adds it to your daily hydration log. Simply log Apple & Walnut Salad (Vegan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Walnut Salad (Vegan) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Walnut Salad (Vegan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Walnut Salad (Vegan) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Walnut Salad (Vegan) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Walnut Salad (Vegan)
Protein and Vitamin A in Apple & Walnut Salad (Vegan) supports bone health.
Protein in Apple & Walnut Salad (Vegan) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Apple & Walnut Salad (Vegan) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Apple & Walnut Salad (Vegan) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple & Walnut Salad (Vegan) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple & Walnut Salad (Vegan) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple & Walnut Salad (Vegan) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple & Walnut Salad (Vegan) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple & Walnut Salad (Vegan) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple & Walnut Salad (Vegan) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple & Walnut Salad (Vegan) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple & Walnut Salad (Vegan) aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple & Walnut Salad (Vegan) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple & Walnut Salad (Vegan) enhances brain function and helps improve memory and focus.
Glucose from Apple & Walnut Salad (Vegan) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple & Walnut Salad (Vegan) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple & Walnut Salad (Vegan) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple & Walnut Salad (Vegan) promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple & Walnut Salad (Vegan) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple & Walnut Salad (Vegan) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple & Walnut Salad (Vegan) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple & Walnut Salad (Vegan) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple & Walnut Salad (Vegan), help regulate blood pressure and reduce hypertension risk.
Protein in Apple & Walnut Salad (Vegan) supports building and repairing tissues.
Builds and repairs tissues in Apple & Walnut Salad (Vegan) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Walnut Salad (Vegan) supports immune function.
Supports immune function in Apple & Walnut Salad (Vegan) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Walnut Salad (Vegan) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Walnut Salad (Vegan) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Walnut Salad (Vegan) provides energy.
Provides energy in Apple & Walnut Salad (Vegan) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Walnut Salad (Vegan) supports muscle growth and strength.
Supports muscle growth and strength in Apple & Walnut Salad (Vegan) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Walnut Salad (Vegan) helps in weight management.
Helps in weight management in Apple & Walnut Salad (Vegan) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Walnut Salad (Vegan) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Walnut Salad (Vegan) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Walnut Salad (Vegan) improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Walnut Salad (Vegan) is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Walnut Salad (Vegan) regulates blood sugar levels.
Regulates blood sugar levels in Apple & Walnut Salad (Vegan) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple & Walnut Salad (Vegan) supports digestion.
Fiber in Apple & Walnut Salad (Vegan) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple & Walnut Salad (Vegan) supports heart health.
Soluble fiber in Apple & Walnut Salad (Vegan) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple & Walnut Salad (Vegan) aids in weight management.
Fiber-rich foods in Apple & Walnut Salad (Vegan) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple & Walnut Salad (Vegan) regulates blood sugar.
Fiber in Apple & Walnut Salad (Vegan) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple & Walnut Salad (Vegan) promotes gut health.
Fiber in Apple & Walnut Salad (Vegan) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple & Walnut Salad (Vegan) lowers the risk of colon cancer.
A high-fiber diet from Apple & Walnut Salad (Vegan) is linked to a reduced risk of colon cancer.
Fiber in Apple & Walnut Salad (Vegan) improves skin health.
Fiber in Apple & Walnut Salad (Vegan) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple & Walnut Salad (Vegan) helps lower blood pressure.
Adequate fiber in Apple & Walnut Salad (Vegan) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple & Walnut Salad (Vegan) boosts immune function.
Fiber in Apple & Walnut Salad (Vegan) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple & Walnut Salad (Vegan) reduces the risk of type 2 diabetes.
Fiber in Apple & Walnut Salad (Vegan) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Apple & Walnut Salad (Vegan) supports eye health.
Vitamin A in Apple & Walnut Salad (Vegan) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple & Walnut Salad (Vegan) boosts immune function.
Vitamin A in Apple & Walnut Salad (Vegan) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple & Walnut Salad (Vegan) promotes healthy skin.
Vitamin A in Apple & Walnut Salad (Vegan) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple & Walnut Salad (Vegan) enhances reproductive health.
Vitamin A in Apple & Walnut Salad (Vegan) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple & Walnut Salad (Vegan) reduces the risk of certain cancers.
Vitamin A in Apple & Walnut Salad (Vegan) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple & Walnut Salad (Vegan) promotes healthy development during pregnancy.
Vitamin A in Apple & Walnut Salad (Vegan) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple & Walnut Salad (Vegan) maintains healthy mucous membranes.
Vitamin A in Apple & Walnut Salad (Vegan) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple & Walnut Salad (Vegan) improves wound healing.
Vitamin A in Apple & Walnut Salad (Vegan) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple & Walnut Salad (Vegan) may reduce the risk of macular degeneration.
Vitamin A in Apple & Walnut Salad (Vegan), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Apple & Walnut Salad (Vegan)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.