16. Joe Montana
Ike's Love & Sandwiches
13.5
% from protein34.68
% from carbs34.68
% from fatNutrition Facts
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16. Joe Montana Nutrients FAQs
Nutrients
- 16. Joe Montana has 2730mg of Sodium, Na.
What is the calorie content of 16. Joe Montana?
A typical serving 1 Sandwich of 16. Joe Montana contains approximately 1510 calories.
You can check the exact calorie content by logging 16. Joe Montana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 16. Joe Montana have?
The amount of fat in 16. Joe Montana depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 16. Joe Montana contains approximately 87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 16. Joe Montana have?
The protein content in 16. Joe Montana depends on the ingredients exists in it. On average, 1 Sandwich of 16. Joe Montana contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from 16. Joe Montana, Download Nutribit app for healthier you!
How much sugar does a 16. Joe Montana have?
On average, 1 Sandwich contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16. Joe Montana.
How Much carbohydrates (carbs) is in 16. Joe Montana?
The amount of carbohydrates (carbs) in 16. Joe Montana depends on its serving size and preparation. On average, 1 Sandwich contains about 131 grams of carbohydrates.
Download Nutribit app to get exact carb content from 16. Joe Montana.
How Much Fiber is in 16. Joe Montana?
16. Joe Montana contains approximately 10 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 16. Joe Montana for healthier you!
What vitamins and minerals are in a 16. Joe Montana?
16. Joe Montana contains following minerals:
General
Does 16. Joe Montana contain caffeine?
16. Joe Montana does not contain any caffeine.
Does 16. Joe Montana contain alcohol?
16. Joe Montana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 16. Joe Montana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16. Joe Montana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 16. Joe Montana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 16. Joe Montana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16. Joe Montana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 16. Joe Montana for free?
Yes! Since 16. Joe Montana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 16. Joe Montana with water tracking feature?
Nutribit automatically calculates the water content of 16. Joe Montana and adds it to your daily hydration log. Simply log 16. Joe Montana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 16. Joe Montana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 16. Joe Montana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 16. Joe Montana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 16. Joe Montana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 16. Joe Montana
Total Carbohydrates in 16. Joe Montana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 16. Joe Montana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 16. Joe Montana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 16. Joe Montana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 16. Joe Montana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 16. Joe Montana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 16. Joe Montana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 16. Joe Montana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 16. Joe Montana aids weight management by helping you feel full longer.
Fiber-rich carbs from 16. Joe Montana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 16. Joe Montana enhances brain function and helps improve memory and focus.
Glucose from 16. Joe Montana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 16. Joe Montana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 16. Joe Montana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 16. Joe Montana promotes gut health by feeding beneficial gut bacteria.
Fiber in 16. Joe Montana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 16. Joe Montana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 16. Joe Montana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 16. Joe Montana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 16. Joe Montana, help regulate blood pressure and reduce hypertension risk.
Protein in 16. Joe Montana supports building and repairing tissues.
Builds and repairs tissues in 16. Joe Montana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 16. Joe Montana supports immune function.
Supports immune function in 16. Joe Montana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 16. Joe Montana helps regulate enzymes and hormones.
Regulates enzymes and hormones in 16. Joe Montana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 16. Joe Montana provides energy.
Provides energy in 16. Joe Montana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 16. Joe Montana supports muscle growth and strength.
Supports muscle growth and strength in 16. Joe Montana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 16. Joe Montana helps in weight management.
Helps in weight management in 16. Joe Montana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 16. Joe Montana aids in the production of hemoglobin.
Aids in the production of hemoglobin in 16. Joe Montana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 16. Joe Montana supports bone health.
Supports bone health in 16. Joe Montana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 16. Joe Montana improves skin, hair, and nails.
Improves skin, hair, and nails in 16. Joe Montana is essential for the health and growth of hair, skin, and nails.
Protein in 16. Joe Montana regulates blood sugar levels.
Regulates blood sugar levels in 16. Joe Montana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 16. Joe Montana supports digestion.
Fiber in 16. Joe Montana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 16. Joe Montana supports heart health.
Soluble fiber in 16. Joe Montana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 16. Joe Montana aids in weight management.
Fiber-rich foods in 16. Joe Montana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 16. Joe Montana regulates blood sugar.
Fiber in 16. Joe Montana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 16. Joe Montana promotes gut health.
Fiber in 16. Joe Montana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 16. Joe Montana lowers the risk of colon cancer.
A high-fiber diet from 16. Joe Montana is linked to a reduced risk of colon cancer.
Fiber in 16. Joe Montana improves skin health.
Fiber in 16. Joe Montana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 16. Joe Montana helps lower blood pressure.
Adequate fiber in 16. Joe Montana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 16. Joe Montana boosts immune function.
Fiber in 16. Joe Montana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 16. Joe Montana reduces the risk of type 2 diabetes.
Fiber in 16. Joe Montana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 16. Joe Montana supports fluid balance.
Maintains Fluid Balance in 16. Joe Montana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 16. Joe Montana supports nerve function.
Supports Nerve Function in 16. Joe Montana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 16. Joe Montana helps regulate blood pressure.
Regulates Blood Pressure in 16. Joe Montana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 16. Joe Montana supports muscle function.
Aids Muscle Function in 16. Joe Montana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 16. Joe Montana aids nutrient absorption.
Improves Nutrient Absorption in 16. Joe Montana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 16. Joe Montana helps balance pH levels.
Balances pH Levels in 16. Joe Montana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 16. Joe Montana supports bone health.
Supports Bone Health in 16. Joe Montana helps retain calcium and prevent the loss of bone density over time.
How to burn 1510 calories?
The amount of exercise required to burn off 1 Sandwich 16. Joe Montana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.