Dan Marino
Ike's Love & Sandwiches
12.38
% from protein29.06
% from carbs29.06
% from fatNutrition Facts
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Dan Marino Nutrients FAQs
Nutrients
- Dan Marino has 1690mg of Sodium, Na.
What is the calorie content of Dan Marino?
A typical serving 1 Sandwich of Dan Marino contains approximately 1560 calories.
You can check the exact calorie content by logging Dan Marino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dan Marino have?
The amount of fat in Dan Marino depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Dan Marino contains approximately 103 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dan Marino have?
The protein content in Dan Marino depends on the ingredients exists in it. On average, 1 Sandwich of Dan Marino contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Dan Marino, Download Nutribit app for healthier you!
How much sugar does a Dan Marino have?
On average, 1 Sandwich contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dan Marino.
How Much carbohydrates (carbs) is in Dan Marino?
The amount of carbohydrates (carbs) in Dan Marino depends on its serving size and preparation. On average, 1 Sandwich contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dan Marino.
How Much Fiber is in Dan Marino?
Dan Marino contains approximately 14 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dan Marino for healthier you!
What vitamins and minerals are in a Dan Marino?
Dan Marino contains following minerals:
General
Does Dan Marino contain caffeine?
Dan Marino does not contain any caffeine.
Does Dan Marino contain alcohol?
Dan Marino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dan Marino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dan Marino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dan Marino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dan Marino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dan Marino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dan Marino for free?
Yes! Since Dan Marino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dan Marino with water tracking feature?
Nutribit automatically calculates the water content of Dan Marino and adds it to your daily hydration log. Simply log Dan Marino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dan Marino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dan Marino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dan Marino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dan Marino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dan Marino
Total Carbohydrates in Dan Marino provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dan Marino are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dan Marino supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dan Marino aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dan Marino helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dan Marino help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dan Marino helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dan Marino can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dan Marino aids weight management by helping you feel full longer.
Fiber-rich carbs from Dan Marino help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dan Marino enhances brain function and helps improve memory and focus.
Glucose from Dan Marino is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dan Marino boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dan Marino provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dan Marino promotes gut health by feeding beneficial gut bacteria.
Fiber in Dan Marino serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dan Marino improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dan Marino support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dan Marino helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dan Marino, help regulate blood pressure and reduce hypertension risk.
Protein in Dan Marino supports building and repairing tissues.
Builds and repairs tissues in Dan Marino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dan Marino supports immune function.
Supports immune function in Dan Marino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dan Marino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dan Marino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dan Marino provides energy.
Provides energy in Dan Marino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dan Marino supports muscle growth and strength.
Supports muscle growth and strength in Dan Marino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dan Marino helps in weight management.
Helps in weight management in Dan Marino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dan Marino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dan Marino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dan Marino supports bone health.
Supports bone health in Dan Marino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dan Marino improves skin, hair, and nails.
Improves skin, hair, and nails in Dan Marino is essential for the health and growth of hair, skin, and nails.
Protein in Dan Marino regulates blood sugar levels.
Regulates blood sugar levels in Dan Marino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dan Marino supports digestion.
Fiber in Dan Marino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dan Marino supports heart health.
Soluble fiber in Dan Marino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dan Marino aids in weight management.
Fiber-rich foods in Dan Marino increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dan Marino regulates blood sugar.
Fiber in Dan Marino helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dan Marino promotes gut health.
Fiber in Dan Marino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dan Marino lowers the risk of colon cancer.
A high-fiber diet from Dan Marino is linked to a reduced risk of colon cancer.
Fiber in Dan Marino improves skin health.
Fiber in Dan Marino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dan Marino helps lower blood pressure.
Adequate fiber in Dan Marino may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dan Marino boosts immune function.
Fiber in Dan Marino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dan Marino reduces the risk of type 2 diabetes.
Fiber in Dan Marino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dan Marino supports fluid balance.
Maintains Fluid Balance in Dan Marino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dan Marino supports nerve function.
Supports Nerve Function in Dan Marino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dan Marino helps regulate blood pressure.
Regulates Blood Pressure in Dan Marino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dan Marino supports muscle function.
Aids Muscle Function in Dan Marino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dan Marino aids nutrient absorption.
Improves Nutrient Absorption in Dan Marino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dan Marino helps balance pH levels.
Balances pH Levels in Dan Marino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dan Marino supports bone health.
Supports Bone Health in Dan Marino helps retain calcium and prevent the loss of bone density over time.
How to burn 1560 calories?
The amount of exercise required to burn off 1 Sandwich Dan Marino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.