Nacho Girl
Ike's Love & Sandwiches
12.83
% from protein31.36
% from carbs31.36
% from fatNutrition Facts
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Nacho Girl Nutrients FAQs
Nutrients
- Nacho Girl has 1500mg of Sodium, Na.
What is the calorie content of Nacho Girl?
A typical serving 1 Sandwich of Nacho Girl contains approximately 1390 calories.
You can check the exact calorie content by logging Nacho Girl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Girl have?
The amount of fat in Nacho Girl depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Nacho Girl contains approximately 87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Girl have?
The protein content in Nacho Girl depends on the ingredients exists in it. On average, 1 Sandwich of Nacho Girl contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Girl, Download Nutribit app for healthier you!
How much sugar does a Nacho Girl have?
On average, 1 Sandwich contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Girl.
How Much carbohydrates (carbs) is in Nacho Girl?
The amount of carbohydrates (carbs) in Nacho Girl depends on its serving size and preparation. On average, 1 Sandwich contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Girl.
How Much Fiber is in Nacho Girl?
Nacho Girl contains approximately 10 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Girl for healthier you!
What vitamins and minerals are in a Nacho Girl?
Nacho Girl contains following minerals:
General
Does Nacho Girl contain caffeine?
Nacho Girl does not contain any caffeine.
Does Nacho Girl contain alcohol?
Nacho Girl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Girl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Girl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Girl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Girl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Girl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Girl for free?
Yes! Since Nacho Girl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Girl with water tracking feature?
Nutribit automatically calculates the water content of Nacho Girl and adds it to your daily hydration log. Simply log Nacho Girl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho Girl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Girl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Girl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Girl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Girl
Total Carbohydrates in Nacho Girl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nacho Girl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nacho Girl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nacho Girl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nacho Girl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nacho Girl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nacho Girl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nacho Girl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nacho Girl aids weight management by helping you feel full longer.
Fiber-rich carbs from Nacho Girl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nacho Girl enhances brain function and helps improve memory and focus.
Glucose from Nacho Girl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nacho Girl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nacho Girl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nacho Girl promotes gut health by feeding beneficial gut bacteria.
Fiber in Nacho Girl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nacho Girl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nacho Girl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nacho Girl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nacho Girl, help regulate blood pressure and reduce hypertension risk.
Protein in Nacho Girl supports building and repairing tissues.
Builds and repairs tissues in Nacho Girl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nacho Girl supports immune function.
Supports immune function in Nacho Girl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nacho Girl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nacho Girl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nacho Girl provides energy.
Provides energy in Nacho Girl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nacho Girl supports muscle growth and strength.
Supports muscle growth and strength in Nacho Girl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nacho Girl helps in weight management.
Helps in weight management in Nacho Girl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nacho Girl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nacho Girl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nacho Girl supports bone health.
Supports bone health in Nacho Girl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nacho Girl improves skin, hair, and nails.
Improves skin, hair, and nails in Nacho Girl is essential for the health and growth of hair, skin, and nails.
Protein in Nacho Girl regulates blood sugar levels.
Regulates blood sugar levels in Nacho Girl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nacho Girl supports digestion.
Fiber in Nacho Girl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nacho Girl supports heart health.
Soluble fiber in Nacho Girl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nacho Girl aids in weight management.
Fiber-rich foods in Nacho Girl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nacho Girl regulates blood sugar.
Fiber in Nacho Girl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nacho Girl promotes gut health.
Fiber in Nacho Girl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nacho Girl lowers the risk of colon cancer.
A high-fiber diet from Nacho Girl is linked to a reduced risk of colon cancer.
Fiber in Nacho Girl improves skin health.
Fiber in Nacho Girl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nacho Girl helps lower blood pressure.
Adequate fiber in Nacho Girl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nacho Girl boosts immune function.
Fiber in Nacho Girl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nacho Girl reduces the risk of type 2 diabetes.
Fiber in Nacho Girl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nacho Girl supports fluid balance.
Maintains Fluid Balance in Nacho Girl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nacho Girl supports nerve function.
Supports Nerve Function in Nacho Girl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nacho Girl helps regulate blood pressure.
Regulates Blood Pressure in Nacho Girl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nacho Girl supports muscle function.
Aids Muscle Function in Nacho Girl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nacho Girl aids nutrient absorption.
Improves Nutrient Absorption in Nacho Girl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nacho Girl helps balance pH levels.
Balances pH Levels in Nacho Girl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nacho Girl supports bone health.
Supports Bone Health in Nacho Girl helps retain calcium and prevent the loss of bone density over time.
How to burn 1390 calories?
The amount of exercise required to burn off 1 Sandwich Nacho Girl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.