Eggplant Wizard

Ike's Love & Sandwiches

7.98

% from protein

38.16

% from carbs

38.16

% from fat

Eggplant Wizard Nutrients FAQs

Nutrients

What is the calorie content of Eggplant Wizard?

A typical serving 1 Sandwich of Eggplant Wizard contains approximately 1160 calories.

You can check the exact calorie content by logging Eggplant Wizard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Wizard have?

The amount of fat in Eggplant Wizard depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Eggplant Wizard contains approximately 69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Wizard have?

The protein content in Eggplant Wizard depends on the ingredients exists in it. On average, 1 Sandwich of Eggplant Wizard contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant Wizard, Download Nutribit app for healthier you!

How much sugar does a Eggplant Wizard have?

On average, 1 Sandwich contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Wizard.

How Much carbohydrates (carbs) is in Eggplant Wizard?

The amount of carbohydrates (carbs) in Eggplant Wizard depends on its serving size and preparation. On average, 1 Sandwich contains about 110 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant Wizard.

How Much Fiber is in Eggplant Wizard?

Eggplant Wizard contains approximately 5 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Wizard for healthier you!

What vitamins and minerals are in a Eggplant Wizard?

Eggplant Wizard contains following minerals:

  • Eggplant Wizard has 1650mg of Sodium, Na.

General

Does Eggplant Wizard contain caffeine?

Eggplant Wizard does not contain any caffeine.

Does Eggplant Wizard contain alcohol?

Eggplant Wizard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Wizard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Wizard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Wizard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Wizard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Wizard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Wizard for free?

Yes! Since Eggplant Wizard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Wizard with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Wizard and adds it to your daily hydration log. Simply log Eggplant Wizard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Wizard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Wizard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Wizard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Wizard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant Wizard

Total Carbohydrates in Eggplant Wizard provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggplant Wizard are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggplant Wizard supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggplant Wizard aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggplant Wizard helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggplant Wizard help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggplant Wizard helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggplant Wizard can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggplant Wizard aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggplant Wizard help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggplant Wizard enhances brain function and helps improve memory and focus.

Glucose from Eggplant Wizard is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggplant Wizard boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggplant Wizard provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggplant Wizard promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggplant Wizard serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggplant Wizard improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggplant Wizard support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggplant Wizard helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggplant Wizard, help regulate blood pressure and reduce hypertension risk.

Protein in Eggplant Wizard supports building and repairing tissues.

Builds and repairs tissues in Eggplant Wizard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggplant Wizard supports immune function.

Supports immune function in Eggplant Wizard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggplant Wizard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggplant Wizard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggplant Wizard provides energy.

Provides energy in Eggplant Wizard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggplant Wizard supports muscle growth and strength.

Supports muscle growth and strength in Eggplant Wizard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggplant Wizard helps in weight management.

Helps in weight management in Eggplant Wizard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggplant Wizard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggplant Wizard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggplant Wizard supports bone health.

Supports bone health in Eggplant Wizard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggplant Wizard improves skin, hair, and nails.

Improves skin, hair, and nails in Eggplant Wizard is essential for the health and growth of hair, skin, and nails.

Protein in Eggplant Wizard regulates blood sugar levels.

Regulates blood sugar levels in Eggplant Wizard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Eggplant Wizard supports digestion.

Fiber in Eggplant Wizard aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Eggplant Wizard supports heart health.

Soluble fiber in Eggplant Wizard can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Eggplant Wizard aids in weight management.

Fiber-rich foods in Eggplant Wizard increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Eggplant Wizard regulates blood sugar.

Fiber in Eggplant Wizard helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Eggplant Wizard promotes gut health.

Fiber in Eggplant Wizard acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Eggplant Wizard lowers the risk of colon cancer.

A high-fiber diet from Eggplant Wizard is linked to a reduced risk of colon cancer.

Fiber in Eggplant Wizard improves skin health.

Fiber in Eggplant Wizard helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Eggplant Wizard helps lower blood pressure.

Adequate fiber in Eggplant Wizard may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Eggplant Wizard boosts immune function.

Fiber in Eggplant Wizard supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Eggplant Wizard reduces the risk of type 2 diabetes.

Fiber in Eggplant Wizard can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Eggplant Wizard supports fluid balance.

Maintains Fluid Balance in Eggplant Wizard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggplant Wizard supports nerve function.

Supports Nerve Function in Eggplant Wizard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggplant Wizard helps regulate blood pressure.

Regulates Blood Pressure in Eggplant Wizard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggplant Wizard supports muscle function.

Aids Muscle Function in Eggplant Wizard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggplant Wizard aids nutrient absorption.

Improves Nutrient Absorption in Eggplant Wizard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggplant Wizard helps balance pH levels.

Balances pH Levels in Eggplant Wizard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggplant Wizard supports bone health.

Supports Bone Health in Eggplant Wizard helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 Sandwich Eggplant Wizard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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