816. Houston Sam
Ike's Love & Sandwiches
10.6
% from protein27.15
% from carbs27.15
% from fatNutrition Facts
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816. Houston Sam Nutrients FAQs
Nutrients
- 816. Houston Sam has 2590mg of Sodium, Na.
What is the calorie content of 816. Houston Sam?
A typical serving 1 Sandwich of 816. Houston Sam contains approximately 1530 calories.
You can check the exact calorie content by logging 816. Houston Sam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 816. Houston Sam have?
The amount of fat in 816. Houston Sam depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 816. Houston Sam contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 816. Houston Sam have?
The protein content in 816. Houston Sam depends on the ingredients exists in it. On average, 1 Sandwich of 816. Houston Sam contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from 816. Houston Sam, Download Nutribit app for healthier you!
How much sugar does a 816. Houston Sam have?
On average, 1 Sandwich contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 816. Houston Sam.
How Much carbohydrates (carbs) is in 816. Houston Sam?
The amount of carbohydrates (carbs) in 816. Houston Sam depends on its serving size and preparation. On average, 1 Sandwich contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from 816. Houston Sam.
How Much Fiber is in 816. Houston Sam?
816. Houston Sam contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 816. Houston Sam for healthier you!
What vitamins and minerals are in a 816. Houston Sam?
816. Houston Sam contains following minerals:
General
Does 816. Houston Sam contain caffeine?
816. Houston Sam does not contain any caffeine.
Does 816. Houston Sam contain alcohol?
816. Houston Sam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 816. Houston Sam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 816. Houston Sam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 816. Houston Sam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 816. Houston Sam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 816. Houston Sam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 816. Houston Sam for free?
Yes! Since 816. Houston Sam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 816. Houston Sam with water tracking feature?
Nutribit automatically calculates the water content of 816. Houston Sam and adds it to your daily hydration log. Simply log 816. Houston Sam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 816. Houston Sam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 816. Houston Sam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 816. Houston Sam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 816. Houston Sam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 816. Houston Sam
Total Carbohydrates in 816. Houston Sam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 816. Houston Sam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 816. Houston Sam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 816. Houston Sam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 816. Houston Sam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 816. Houston Sam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 816. Houston Sam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 816. Houston Sam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 816. Houston Sam aids weight management by helping you feel full longer.
Fiber-rich carbs from 816. Houston Sam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 816. Houston Sam enhances brain function and helps improve memory and focus.
Glucose from 816. Houston Sam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 816. Houston Sam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 816. Houston Sam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 816. Houston Sam promotes gut health by feeding beneficial gut bacteria.
Fiber in 816. Houston Sam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 816. Houston Sam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 816. Houston Sam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 816. Houston Sam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 816. Houston Sam, help regulate blood pressure and reduce hypertension risk.
Protein in 816. Houston Sam supports building and repairing tissues.
Builds and repairs tissues in 816. Houston Sam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 816. Houston Sam supports immune function.
Supports immune function in 816. Houston Sam is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 816. Houston Sam helps regulate enzymes and hormones.
Regulates enzymes and hormones in 816. Houston Sam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 816. Houston Sam provides energy.
Provides energy in 816. Houston Sam can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 816. Houston Sam supports muscle growth and strength.
Supports muscle growth and strength in 816. Houston Sam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 816. Houston Sam helps in weight management.
Helps in weight management in 816. Houston Sam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 816. Houston Sam aids in the production of hemoglobin.
Aids in the production of hemoglobin in 816. Houston Sam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 816. Houston Sam supports bone health.
Supports bone health in 816. Houston Sam plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 816. Houston Sam improves skin, hair, and nails.
Improves skin, hair, and nails in 816. Houston Sam is essential for the health and growth of hair, skin, and nails.
Protein in 816. Houston Sam regulates blood sugar levels.
Regulates blood sugar levels in 816. Houston Sam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 816. Houston Sam supports fluid balance.
Maintains Fluid Balance in 816. Houston Sam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 816. Houston Sam supports nerve function.
Supports Nerve Function in 816. Houston Sam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 816. Houston Sam helps regulate blood pressure.
Regulates Blood Pressure in 816. Houston Sam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 816. Houston Sam supports muscle function.
Aids Muscle Function in 816. Houston Sam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 816. Houston Sam aids nutrient absorption.
Improves Nutrient Absorption in 816. Houston Sam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 816. Houston Sam helps balance pH levels.
Balances pH Levels in 816. Houston Sam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 816. Houston Sam supports bone health.
Supports Bone Health in 816. Houston Sam helps retain calcium and prevent the loss of bone density over time.
How to burn 1530 calories?
The amount of exercise required to burn off 1 Sandwich 816. Houston Sam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.