851. One Take Charlie
Ike's Love & Sandwiches
12.4
% from protein31.78
% from carbs31.78
% from fatNutrition Facts
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851. One Take Charlie Nutrients FAQs
Nutrients
- 851. One Take Charlie has 2450mg of Sodium, Na.
What is the calorie content of 851. One Take Charlie?
A typical serving 1 Sandwich of 851. One Take Charlie contains approximately 1550 calories.
You can check the exact calorie content by logging 851. One Take Charlie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 851. One Take Charlie have?
The amount of fat in 851. One Take Charlie depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 851. One Take Charlie contains approximately 96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 851. One Take Charlie have?
The protein content in 851. One Take Charlie depends on the ingredients exists in it. On average, 1 Sandwich of 851. One Take Charlie contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from 851. One Take Charlie, Download Nutribit app for healthier you!
How much sugar does a 851. One Take Charlie have?
On average, 1 Sandwich contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 851. One Take Charlie.
How Much carbohydrates (carbs) is in 851. One Take Charlie?
The amount of carbohydrates (carbs) in 851. One Take Charlie depends on its serving size and preparation. On average, 1 Sandwich contains about 123 grams of carbohydrates.
Download Nutribit app to get exact carb content from 851. One Take Charlie.
How Much Fiber is in 851. One Take Charlie?
851. One Take Charlie contains approximately 7 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 851. One Take Charlie for healthier you!
What vitamins and minerals are in a 851. One Take Charlie?
851. One Take Charlie contains following minerals:
General
Does 851. One Take Charlie contain caffeine?
851. One Take Charlie does not contain any caffeine.
Does 851. One Take Charlie contain alcohol?
851. One Take Charlie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 851. One Take Charlie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 851. One Take Charlie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 851. One Take Charlie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 851. One Take Charlie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 851. One Take Charlie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 851. One Take Charlie for free?
Yes! Since 851. One Take Charlie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 851. One Take Charlie with water tracking feature?
Nutribit automatically calculates the water content of 851. One Take Charlie and adds it to your daily hydration log. Simply log 851. One Take Charlie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 851. One Take Charlie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 851. One Take Charlie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 851. One Take Charlie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 851. One Take Charlie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 851. One Take Charlie
Total Carbohydrates in 851. One Take Charlie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 851. One Take Charlie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 851. One Take Charlie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 851. One Take Charlie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 851. One Take Charlie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 851. One Take Charlie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 851. One Take Charlie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 851. One Take Charlie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 851. One Take Charlie aids weight management by helping you feel full longer.
Fiber-rich carbs from 851. One Take Charlie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 851. One Take Charlie enhances brain function and helps improve memory and focus.
Glucose from 851. One Take Charlie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 851. One Take Charlie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 851. One Take Charlie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 851. One Take Charlie promotes gut health by feeding beneficial gut bacteria.
Fiber in 851. One Take Charlie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 851. One Take Charlie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 851. One Take Charlie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 851. One Take Charlie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 851. One Take Charlie, help regulate blood pressure and reduce hypertension risk.
Protein in 851. One Take Charlie supports building and repairing tissues.
Builds and repairs tissues in 851. One Take Charlie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 851. One Take Charlie supports immune function.
Supports immune function in 851. One Take Charlie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 851. One Take Charlie helps regulate enzymes and hormones.
Regulates enzymes and hormones in 851. One Take Charlie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 851. One Take Charlie provides energy.
Provides energy in 851. One Take Charlie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 851. One Take Charlie supports muscle growth and strength.
Supports muscle growth and strength in 851. One Take Charlie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 851. One Take Charlie helps in weight management.
Helps in weight management in 851. One Take Charlie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 851. One Take Charlie aids in the production of hemoglobin.
Aids in the production of hemoglobin in 851. One Take Charlie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 851. One Take Charlie supports bone health.
Supports bone health in 851. One Take Charlie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 851. One Take Charlie improves skin, hair, and nails.
Improves skin, hair, and nails in 851. One Take Charlie is essential for the health and growth of hair, skin, and nails.
Protein in 851. One Take Charlie regulates blood sugar levels.
Regulates blood sugar levels in 851. One Take Charlie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 851. One Take Charlie supports digestion.
Fiber in 851. One Take Charlie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 851. One Take Charlie supports heart health.
Soluble fiber in 851. One Take Charlie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 851. One Take Charlie aids in weight management.
Fiber-rich foods in 851. One Take Charlie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 851. One Take Charlie regulates blood sugar.
Fiber in 851. One Take Charlie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 851. One Take Charlie promotes gut health.
Fiber in 851. One Take Charlie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 851. One Take Charlie lowers the risk of colon cancer.
A high-fiber diet from 851. One Take Charlie is linked to a reduced risk of colon cancer.
Fiber in 851. One Take Charlie improves skin health.
Fiber in 851. One Take Charlie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 851. One Take Charlie helps lower blood pressure.
Adequate fiber in 851. One Take Charlie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 851. One Take Charlie boosts immune function.
Fiber in 851. One Take Charlie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 851. One Take Charlie reduces the risk of type 2 diabetes.
Fiber in 851. One Take Charlie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 851. One Take Charlie supports fluid balance.
Maintains Fluid Balance in 851. One Take Charlie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 851. One Take Charlie supports nerve function.
Supports Nerve Function in 851. One Take Charlie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 851. One Take Charlie helps regulate blood pressure.
Regulates Blood Pressure in 851. One Take Charlie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 851. One Take Charlie supports muscle function.
Aids Muscle Function in 851. One Take Charlie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 851. One Take Charlie aids nutrient absorption.
Improves Nutrient Absorption in 851. One Take Charlie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 851. One Take Charlie helps balance pH levels.
Balances pH Levels in 851. One Take Charlie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 851. One Take Charlie supports bone health.
Supports Bone Health in 851. One Take Charlie helps retain calcium and prevent the loss of bone density over time.
How to burn 1550 calories?
The amount of exercise required to burn off 1 Sandwich 851. One Take Charlie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.