912. Mother of Phoenix

Ike's Love & Sandwiches

Total Energy

1490

kcal

33.42

% from carbs

8.36

% from protein

58.22

% from fats

In 1 Sandwich

% daily value

Total Fat

96g

147.7%

Saturated

25g

125%

Cholesterol

75mg

25%

Sodium, Na

3280mg

142.6%

Total Carbohydrates

124g

45.1%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 912. Mother of Phoenix

A typical serving 1 Sandwich of 912. Mother of Phoenix (null grams) contains approximately 1490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 912. Mother of Phoenix depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 912. Mother of Phoenix contains approximately 96 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 912. Mother of Phoenix depends on the ingredients exists in it. On average, 1 Sandwich of 912. Mother of Phoenix (about null grams) contains approximately 31 grams of protein.

On average, 1 Sandwich (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 124 grams of carbohydrates.

912. Mother of Phoenix contains approximately 6 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1490 calories?

The amount of exercise required to burn off 1 Sandwich 912. Mother of Phoenix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.