Grilled Bratwurst (Phoenix)

TGI Friday's

14.38

% from protein

38.05

% from carbs

38.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 17 g
34%

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Grilled Bratwurst (Phoenix) Nutrients FAQs

Nutrients

What is the calorie content of Grilled Bratwurst (Phoenix)?

A typical serving 1 Serving of Grilled Bratwurst (Phoenix) contains approximately 480 calories.

You can check the exact calorie content by logging Grilled Bratwurst (Phoenix) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Bratwurst (Phoenix) have?

The amount of fat in Grilled Bratwurst (Phoenix) depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Bratwurst (Phoenix) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Bratwurst (Phoenix) have?

The protein content in Grilled Bratwurst (Phoenix) depends on the ingredients exists in it. On average, 1 Serving of Grilled Bratwurst (Phoenix) contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Bratwurst (Phoenix), Download Nutribit app for healthier you!

How much sugar does a Grilled Bratwurst (Phoenix) have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Bratwurst (Phoenix).

How Much carbohydrates (carbs) is in Grilled Bratwurst (Phoenix)?

The amount of carbohydrates (carbs) in Grilled Bratwurst (Phoenix) depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Bratwurst (Phoenix).

How Much Fiber is in Grilled Bratwurst (Phoenix)?

Grilled Bratwurst (Phoenix) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Bratwurst (Phoenix) for healthier you!

What vitamins and minerals are in a Grilled Bratwurst (Phoenix)?

Grilled Bratwurst (Phoenix) contains following minerals:

  • Grilled Bratwurst (Phoenix) has 1200mg of Sodium, Na.

General

Does Grilled Bratwurst (Phoenix) contain caffeine?

Grilled Bratwurst (Phoenix) does not contain any caffeine.

Does Grilled Bratwurst (Phoenix) contain alcohol?

Grilled Bratwurst (Phoenix) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Bratwurst (Phoenix)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Bratwurst (Phoenix) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Bratwurst (Phoenix) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Bratwurst (Phoenix) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Bratwurst (Phoenix) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Bratwurst (Phoenix) for free?

Yes! Since Grilled Bratwurst (Phoenix) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Bratwurst (Phoenix) with water tracking feature?

Nutribit automatically calculates the water content of Grilled Bratwurst (Phoenix) and adds it to your daily hydration log. Simply log Grilled Bratwurst (Phoenix) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Bratwurst (Phoenix) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Bratwurst (Phoenix) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Bratwurst (Phoenix) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Bratwurst (Phoenix) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Bratwurst (Phoenix)

Total Carbohydrates in Grilled Bratwurst (Phoenix) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Bratwurst (Phoenix) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Bratwurst (Phoenix) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Bratwurst (Phoenix) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Bratwurst (Phoenix) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Bratwurst (Phoenix) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Bratwurst (Phoenix) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Bratwurst (Phoenix) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Bratwurst (Phoenix) aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Bratwurst (Phoenix) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Bratwurst (Phoenix) enhances brain function and helps improve memory and focus.

Glucose from Grilled Bratwurst (Phoenix) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Bratwurst (Phoenix) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Bratwurst (Phoenix) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Bratwurst (Phoenix) promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Bratwurst (Phoenix) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Bratwurst (Phoenix) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Bratwurst (Phoenix) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Bratwurst (Phoenix) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Bratwurst (Phoenix), help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Bratwurst (Phoenix) supports building and repairing tissues.

Builds and repairs tissues in Grilled Bratwurst (Phoenix) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Bratwurst (Phoenix) supports immune function.

Supports immune function in Grilled Bratwurst (Phoenix) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Bratwurst (Phoenix) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Bratwurst (Phoenix) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Bratwurst (Phoenix) provides energy.

Provides energy in Grilled Bratwurst (Phoenix) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Bratwurst (Phoenix) supports muscle growth and strength.

Supports muscle growth and strength in Grilled Bratwurst (Phoenix) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Bratwurst (Phoenix) helps in weight management.

Helps in weight management in Grilled Bratwurst (Phoenix) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Bratwurst (Phoenix) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Bratwurst (Phoenix) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Bratwurst (Phoenix) supports bone health.

Supports bone health in Grilled Bratwurst (Phoenix) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Bratwurst (Phoenix) improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Bratwurst (Phoenix) is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Bratwurst (Phoenix) regulates blood sugar levels.

Regulates blood sugar levels in Grilled Bratwurst (Phoenix) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Bratwurst (Phoenix) supports fluid balance.

Maintains Fluid Balance in Grilled Bratwurst (Phoenix) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Bratwurst (Phoenix) supports nerve function.

Supports Nerve Function in Grilled Bratwurst (Phoenix) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Bratwurst (Phoenix) helps regulate blood pressure.

Regulates Blood Pressure in Grilled Bratwurst (Phoenix) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Bratwurst (Phoenix) supports muscle function.

Aids Muscle Function in Grilled Bratwurst (Phoenix) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Bratwurst (Phoenix) aids nutrient absorption.

Improves Nutrient Absorption in Grilled Bratwurst (Phoenix) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Bratwurst (Phoenix) helps balance pH levels.

Balances pH Levels in Grilled Bratwurst (Phoenix) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Bratwurst (Phoenix) supports bone health.

Supports Bone Health in Grilled Bratwurst (Phoenix) helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Grilled Bratwurst (Phoenix)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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