Egg Melt on Toast
Tudor's Biscuit World
18.75
% from protein36.25
% from carbs36.25
% from fatNutrition Facts
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Egg Melt on Toast Nutrients FAQs
Nutrients
- Egg Melt on Toast has 980mg of Sodium, Na.
What is the calorie content of Egg Melt on Toast?
A typical serving 1 Each of Egg Melt on Toast contains approximately 310 calories.
You can check the exact calorie content by logging Egg Melt on Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Melt on Toast have?
The amount of fat in Egg Melt on Toast depends on the ingredients and preparation method. On average, one serving 1 Each of Egg Melt on Toast contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Melt on Toast have?
The protein content in Egg Melt on Toast depends on the ingredients exists in it. On average, 1 Each of Egg Melt on Toast contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Melt on Toast, Download Nutribit app for healthier you!
How much sugar does a Egg Melt on Toast have?
On average, 1 Each contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Melt on Toast.
How Much carbohydrates (carbs) is in Egg Melt on Toast?
The amount of carbohydrates (carbs) in Egg Melt on Toast depends on its serving size and preparation. On average, 1 Each contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Melt on Toast.
How Much Fiber is in Egg Melt on Toast?
Egg Melt on Toast contains approximately 2 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Melt on Toast for healthier you!
What vitamins and minerals are in a Egg Melt on Toast?
Egg Melt on Toast contains following minerals:
General
Does Egg Melt on Toast contain caffeine?
Egg Melt on Toast does not contain any caffeine.
Does Egg Melt on Toast contain alcohol?
Egg Melt on Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Melt on Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Melt on Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Melt on Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Melt on Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Melt on Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Melt on Toast for free?
Yes! Since Egg Melt on Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Melt on Toast with water tracking feature?
Nutribit automatically calculates the water content of Egg Melt on Toast and adds it to your daily hydration log. Simply log Egg Melt on Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Melt on Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Melt on Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Melt on Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Melt on Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Melt on Toast
Protein in Egg Melt on Toast supports building and repairing tissues.
Builds and repairs tissues in Egg Melt on Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Melt on Toast supports immune function.
Supports immune function in Egg Melt on Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Melt on Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Melt on Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Melt on Toast provides energy.
Provides energy in Egg Melt on Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Melt on Toast supports muscle growth and strength.
Supports muscle growth and strength in Egg Melt on Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Melt on Toast helps in weight management.
Helps in weight management in Egg Melt on Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Melt on Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Melt on Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Melt on Toast supports bone health.
Supports bone health in Egg Melt on Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Melt on Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Melt on Toast is essential for the health and growth of hair, skin, and nails.
Protein in Egg Melt on Toast regulates blood sugar levels.
Regulates blood sugar levels in Egg Melt on Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Melt on Toast supports fluid balance.
Maintains Fluid Balance in Egg Melt on Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Melt on Toast supports nerve function.
Supports Nerve Function in Egg Melt on Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Melt on Toast helps regulate blood pressure.
Regulates Blood Pressure in Egg Melt on Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Melt on Toast supports muscle function.
Aids Muscle Function in Egg Melt on Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Melt on Toast aids nutrient absorption.
Improves Nutrient Absorption in Egg Melt on Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Melt on Toast helps balance pH levels.
Balances pH Levels in Egg Melt on Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Melt on Toast supports bone health.
Supports Bone Health in Egg Melt on Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Each Egg Melt on Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.