Sausage on Toast

Tudor's Biscuit World

17.88

% from protein

26.82

% from carbs

26.82

% from fat
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Nutrition Facts

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Serving size
In 1 Each
Amount per serving
Calories
350
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Cholesterol 55 mg
18.3%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 16 g
32%

Sausage on Toast Nutrients FAQs

Nutrients

What is the calorie content of Sausage on Toast?

A typical serving 1 Each of Sausage on Toast contains approximately 350 calories.

You can check the exact calorie content by logging Sausage on Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage on Toast have?

The amount of fat in Sausage on Toast depends on the ingredients and preparation method. On average, one serving 1 Each of Sausage on Toast contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage on Toast have?

The protein content in Sausage on Toast depends on the ingredients exists in it. On average, 1 Each of Sausage on Toast contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage on Toast, Download Nutribit app for healthier you!

How much sugar does a Sausage on Toast have?

On average, 1 Each contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage on Toast.

How Much carbohydrates (carbs) is in Sausage on Toast?

The amount of carbohydrates (carbs) in Sausage on Toast depends on its serving size and preparation. On average, 1 Each contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage on Toast.

How Much Fiber is in Sausage on Toast?

Sausage on Toast contains approximately 2 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage on Toast for healthier you!

What vitamins and minerals are in a Sausage on Toast?

Sausage on Toast contains following minerals:

  • Sausage on Toast has 740mg of Sodium, Na.

General

Does Sausage on Toast contain caffeine?

Sausage on Toast does not contain any caffeine.

Does Sausage on Toast contain alcohol?

Sausage on Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage on Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage on Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage on Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage on Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage on Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage on Toast for free?

Yes! Since Sausage on Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage on Toast with water tracking feature?

Nutribit automatically calculates the water content of Sausage on Toast and adds it to your daily hydration log. Simply log Sausage on Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage on Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage on Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage on Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage on Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage on Toast

Protein in Sausage on Toast supports building and repairing tissues.

Builds and repairs tissues in Sausage on Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage on Toast supports immune function.

Supports immune function in Sausage on Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage on Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage on Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage on Toast provides energy.

Provides energy in Sausage on Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage on Toast supports muscle growth and strength.

Supports muscle growth and strength in Sausage on Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage on Toast helps in weight management.

Helps in weight management in Sausage on Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage on Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage on Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage on Toast supports bone health.

Supports bone health in Sausage on Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage on Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage on Toast is essential for the health and growth of hair, skin, and nails.

Protein in Sausage on Toast regulates blood sugar levels.

Regulates blood sugar levels in Sausage on Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage on Toast supports fluid balance.

Maintains Fluid Balance in Sausage on Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage on Toast supports nerve function.

Supports Nerve Function in Sausage on Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage on Toast helps regulate blood pressure.

Regulates Blood Pressure in Sausage on Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage on Toast supports muscle function.

Aids Muscle Function in Sausage on Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage on Toast aids nutrient absorption.

Improves Nutrient Absorption in Sausage on Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage on Toast helps balance pH levels.

Balances pH Levels in Sausage on Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage on Toast supports bone health.

Supports Bone Health in Sausage on Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Each Sausage on Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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