Steak on Toast
Tudor's Biscuit World
25.53
% from protein55.32
% from carbs55.32
% from fatNutrition Facts
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Steak on Toast Nutrients FAQs
Nutrients
- Steak on Toast has 870mg of Sodium, Na.
What is the calorie content of Steak on Toast?
A typical serving 1 Each of Steak on Toast contains approximately 190 calories.
You can check the exact calorie content by logging Steak on Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak on Toast have?
The amount of fat in Steak on Toast depends on the ingredients and preparation method. On average, one serving 1 Each of Steak on Toast contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak on Toast have?
The protein content in Steak on Toast depends on the ingredients exists in it. On average, 1 Each of Steak on Toast contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Steak on Toast, Download Nutribit app for healthier you!
How much sugar does a Steak on Toast have?
On average, 1 Each contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak on Toast.
How Much carbohydrates (carbs) is in Steak on Toast?
The amount of carbohydrates (carbs) in Steak on Toast depends on its serving size and preparation. On average, 1 Each contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak on Toast.
How Much Fiber is in Steak on Toast?
Steak on Toast contains approximately 2 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak on Toast for healthier you!
What vitamins and minerals are in a Steak on Toast?
Steak on Toast contains following minerals:
General
Does Steak on Toast contain caffeine?
Steak on Toast does not contain any caffeine.
Does Steak on Toast contain alcohol?
Steak on Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak on Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak on Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak on Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak on Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak on Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak on Toast for free?
Yes! Since Steak on Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak on Toast with water tracking feature?
Nutribit automatically calculates the water content of Steak on Toast and adds it to your daily hydration log. Simply log Steak on Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak on Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak on Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak on Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak on Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak on Toast
Protein in Steak on Toast supports building and repairing tissues.
Builds and repairs tissues in Steak on Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak on Toast supports immune function.
Supports immune function in Steak on Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak on Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak on Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak on Toast provides energy.
Provides energy in Steak on Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak on Toast supports muscle growth and strength.
Supports muscle growth and strength in Steak on Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak on Toast helps in weight management.
Helps in weight management in Steak on Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak on Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak on Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak on Toast supports bone health.
Supports bone health in Steak on Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak on Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Steak on Toast is essential for the health and growth of hair, skin, and nails.
Protein in Steak on Toast regulates blood sugar levels.
Regulates blood sugar levels in Steak on Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak on Toast supports fluid balance.
Maintains Fluid Balance in Steak on Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak on Toast supports nerve function.
Supports Nerve Function in Steak on Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak on Toast helps regulate blood pressure.
Regulates Blood Pressure in Steak on Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak on Toast supports muscle function.
Aids Muscle Function in Steak on Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak on Toast aids nutrient absorption.
Improves Nutrient Absorption in Steak on Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak on Toast helps balance pH levels.
Balances pH Levels in Steak on Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak on Toast supports bone health.
Supports Bone Health in Steak on Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 Each Steak on Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.